Tamara Mannelly

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Check out what Kelly and Tamara found this week around the blogosphere!  Grab a glass of your favorite beverage, relax and Cheers!

  • Here is a list of 5 books that could change your life!  #4 on the list changed mine.
  • Apple cider vinegar has so many uses.  I drink a splash in my water often.  Here's an article on how raw apple cider vinegar can help with insulin sensitivity.  


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