<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: 10 Benefits of Dry Brushing Your Skin	</title>
	<atom:link href="https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/feed/" rel="self" type="application/rss+xml" />
	<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/</link>
	<description>Learn. Nourish. Live.</description>
	<lastBuildDate>Fri, 15 Nov 2019 18:31:10 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: How &#34;Crunchy&#34; is your Bathroom? Take the Quiz! -		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-624564</link>

		<dc:creator><![CDATA[How &#34;Crunchy&#34; is your Bathroom? Take the Quiz! -]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 18:31:10 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-624564</guid>

					<description><![CDATA[[&#8230;] you shower, you start by doing dry brushing&#160;on your skin (BONUS:&#160;&#160;you know all the benefits of dry brushing [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] you shower, you start by doing dry brushing&nbsp;on your skin (BONUS:&nbsp;&nbsp;you know all the benefits of dry brushing [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 10 Benefits of Dry Brushing &#8211; livingRawstayingraw		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-615768</link>

		<dc:creator><![CDATA[10 Benefits of Dry Brushing &#8211; livingRawstayingraw]]></dc:creator>
		<pubDate>Sat, 06 May 2017 20:52:26 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-615768</guid>

					<description><![CDATA[[&#8230;] https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/ [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] <a href="https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/" rel="ugc">https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/</a> [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Start Your Day Right - The Healthy Honeys		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-613968</link>

		<dc:creator><![CDATA[Start Your Day Right - The Healthy Honeys]]></dc:creator>
		<pubDate>Sat, 17 Dec 2016 02:28:56 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-613968</guid>

					<description><![CDATA[[&#8230;] Enjoy the&#160;Benefits of Dry Brushing [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Enjoy the&nbsp;Benefits of Dry Brushing [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dry Brushing for Diastasis Recti Issues, Revitalize Abdominal Skin Tautness, C section numbness! &#124; Beautiful After the Belly		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-609837</link>

		<dc:creator><![CDATA[Dry Brushing for Diastasis Recti Issues, Revitalize Abdominal Skin Tautness, C section numbness! &#124; Beautiful After the Belly]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 02:16:30 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-609837</guid>

					<description><![CDATA[[&#8230;] 10 Benefits of Dry Brushing Your Skin [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 10 Benefits of Dry Brushing Your Skin [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 10 Ways to Detox Daily - Mary Vance, NC		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-577328</link>

		<dc:creator><![CDATA[10 Ways to Detox Daily - Mary Vance, NC]]></dc:creator>
		<pubDate>Thu, 09 Apr 2015 17:31:16 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-577328</guid>

					<description><![CDATA[[&#8230;] 2. Before you get into the shower, do some dry skin brushing to stimulate the lymphatic system. Here are 10 benefits. 3. For breakfast, have a cleansing smoothie made with spirulina and chlorella, berries, chia seeds, [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 2. Before you get into the shower, do some dry skin brushing to stimulate the lymphatic system. Here are 10 benefits. 3. For breakfast, have a cleansing smoothie made with spirulina and chlorella, berries, chia seeds, [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tamara Mannelly		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-571132</link>

		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Sun, 28 Dec 2014 15:15:28 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-571132</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-571032&quot;&gt;Amber&lt;/a&gt;.

I don&#039;t know for sure but wouldn&#039;t see why not!  A body brush is just a stiff natural bristled brush!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-571032">Amber</a>.</p>
<p>I don&#8217;t know for sure but wouldn&#8217;t see why not!  A body brush is just a stiff natural bristled brush!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amber		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-571032</link>

		<dc:creator><![CDATA[Amber]]></dc:creator>
		<pubDate>Sun, 28 Dec 2014 00:49:28 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-571032</guid>

					<description><![CDATA[Hello! I have been reading a lot about dry brushing, but no one seems to have this answer. You say natural bristle brush, which is great, so I was wondering if I could use my boar bristle brush? I initially bought it for my hair, but I don&#039;t really like it for that purpose. So can I use that for this or should I purchase a brush specifically titled as a body brush?]]></description>
			<content:encoded><![CDATA[<p>Hello! I have been reading a lot about dry brushing, but no one seems to have this answer. You say natural bristle brush, which is great, so I was wondering if I could use my boar bristle brush? I initially bought it for my hair, but I don&#8217;t really like it for that purpose. So can I use that for this or should I purchase a brush specifically titled as a body brush?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-556519</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sat, 23 Aug 2014 02:56:03 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-556519</guid>

					<description><![CDATA[I&#039;ve been dry brushing for awhile and I love it. I soak in a hot bath after with Apple cider vinegar and epsom salt.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been dry brushing for awhile and I love it. I soak in a hot bath after with Apple cider vinegar and epsom salt.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mia Campbell		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-556487</link>

		<dc:creator><![CDATA[Mia Campbell]]></dc:creator>
		<pubDate>Fri, 22 Aug 2014 21:04:26 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-556487</guid>

					<description><![CDATA[I was introduced to dry skin brushing by my herbalist and it made a tremendous difference to my health. My appearance too!]]></description>
			<content:encoded><![CDATA[<p>I was introduced to dry skin brushing by my herbalist and it made a tremendous difference to my health. My appearance too!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brynna		</title>
		<link>https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-551040</link>

		<dc:creator><![CDATA[Brynna]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 16:18:19 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=9413#comment-551040</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-551039&quot;&gt;Erica&lt;/a&gt;.

I read you DO want to shower to rinse off all the dead skin you loosened up, which is holding the toxins you are trying to get rid of.  I&#039;m not a daily shower girl either, but I&#039;m already naked after brushing, so I hop in for at least a 60 second rinse, even if I&#039;m going to exercise later.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohlardy.com/10-benefits-of-dry-brushing-your-skin/#comment-551039">Erica</a>.</p>
<p>I read you DO want to shower to rinse off all the dead skin you loosened up, which is holding the toxins you are trying to get rid of.  I&#8217;m not a daily shower girl either, but I&#8217;m already naked after brushing, so I hop in for at least a 60 second rinse, even if I&#8217;m going to exercise later.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
