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	Comments on: 7 Benefits of Fermented Foods	</title>
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	<description>Learn. Nourish. Live.</description>
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		<title>
		By: Khushi		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-643861</link>

		<dc:creator><![CDATA[Khushi]]></dc:creator>
		<pubDate>Tue, 03 Jan 2023 05:13:48 +0000</pubDate>
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					<description><![CDATA[Really informative blog]]></description>
			<content:encoded><![CDATA[<p>Really informative blog</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Karuna Jadhav		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-624562</link>

		<dc:creator><![CDATA[Karuna Jadhav]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 05:40:07 +0000</pubDate>
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					<description><![CDATA[I agree to the comment policy]]></description>
			<content:encoded><![CDATA[<p>I agree to the comment policy</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Happy Thanksgiving! - Flawed yet Functional		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-623709</link>

		<dc:creator><![CDATA[Happy Thanksgiving! - Flawed yet Functional]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 12:01:18 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-623709</guid>

					<description><![CDATA[[&#8230;] Fermented Food [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Fermented Food [&#8230;]</p>
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		<title>
		By: How to Make Sauerkraut or Kimchi &#8211; Heathers&#039; Fresh Cooking		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-623707</link>

		<dc:creator><![CDATA[How to Make Sauerkraut or Kimchi &#8211; Heathers&#039; Fresh Cooking]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 22:39:29 +0000</pubDate>
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					<description><![CDATA[[&#8230;] need more of these foods in our diets, but this is a cooking blog.  So, for more information on the benefits click on the highlighted areas.  People much smarter than me will give you more well researched [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] need more of these foods in our diets, but this is a cooking blog.  So, for more information on the benefits click on the highlighted areas.  People much smarter than me will give you more well researched [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 7 Benefits of Fermented Foods -		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-623696</link>

		<dc:creator><![CDATA[7 Benefits of Fermented Foods -]]></dc:creator>
		<pubDate>Thu, 15 Nov 2018 15:03:41 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-623696</guid>

					<description><![CDATA[[&#8230;] Does the topic of fermenting baffle you?  We created a Fermenting eCourse just for you and when you sign up, we will send you a Quick Start Guide!  Grab the eCourse and the guide here! [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Does the topic of fermenting baffle you?  We created a Fermenting eCourse just for you and when you sign up, we will send you a Quick Start Guide!  Grab the eCourse and the guide here! [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 5 Common Ailments My Family Cured with Healing Real Food and Natural Remedies - Nerdy Millennial		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-623160</link>

		<dc:creator><![CDATA[5 Common Ailments My Family Cured with Healing Real Food and Natural Remedies - Nerdy Millennial]]></dc:creator>
		<pubDate>Sun, 27 May 2018 21:50:08 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-623160</guid>

					<description><![CDATA[[&#8230;] This and other family health problems led us to try the GAPS healing diet and learn about the benefits of fermented foods. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] This and other family health problems led us to try the GAPS healing diet and learn about the benefits of fermented foods. [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: D7 Cafe To Host A Cooking Class With A Twist &#124; The Feed		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-623096</link>

		<dc:creator><![CDATA[D7 Cafe To Host A Cooking Class With A Twist &#124; The Feed]]></dc:creator>
		<pubDate>Thu, 17 May 2018 20:09:12 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-623096</guid>

					<description><![CDATA[[&#8230;] health benefit claims range from weight loss, to immune system boosting, to cancer prevention and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] health benefit claims range from weight loss, to immune system boosting, to cancer prevention and [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marshall Reagan		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-621824</link>

		<dc:creator><![CDATA[Marshall Reagan]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 08:37:16 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-621824</guid>

					<description><![CDATA[I am looking for information on how to ferment potatoes. do you have any helpful information. i saw on Pinterest   that you could ferment potatoes but they did not give any information  &#038; I have not been able to find anything.]]></description>
			<content:encoded><![CDATA[<p>I am looking for information on how to ferment potatoes. do you have any helpful information. i saw on Pinterest   that you could ferment potatoes but they did not give any information  &amp; I have not been able to find anything.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Billy		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-616861</link>

		<dc:creator><![CDATA[Billy]]></dc:creator>
		<pubDate>Wed, 12 Jul 2017 21:05:58 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-616861</guid>

					<description><![CDATA[I totally agree with all the points you made on the benefits of these amazing foods! I just wish more people knew them and more of an emphasis was made on getting people aware of the benefits. I think people truly underestimate the importance of gut health and what it can do for well-being and overall health of the body. Thank you again for sharing!]]></description>
			<content:encoded><![CDATA[<p>I totally agree with all the points you made on the benefits of these amazing foods! I just wish more people knew them and more of an emphasis was made on getting people aware of the benefits. I think people truly underestimate the importance of gut health and what it can do for well-being and overall health of the body. Thank you again for sharing!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: pallavi		</title>
		<link>https://ohlardy.com/benefits-of-fermented-foods/#comment-615409</link>

		<dc:creator><![CDATA[pallavi]]></dc:creator>
		<pubDate>Sat, 01 Apr 2017 07:44:46 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=7295#comment-615409</guid>

					<description><![CDATA[Very informative and motivational blog. Really help for me.]]></description>
			<content:encoded><![CDATA[<p>Very informative and motivational blog. Really help for me.</p>
]]></content:encoded>
		
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