You hear the term leaky gut all.the.time. What does it mean? Is it real? Is it even a big deal? “It can masquerade as fatigue, anxiety, depression, digestive symptoms, weight problems, and other serious conditions… It’s been found in association with chronic diseases including: asthma, diabetes, autoimmune diseases, irritable bowel, psoriasis, cancer, and heart failure… And even with all the … Read More
Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen
It’s a virtual dinner party! If you’re just joining us, we are the 8th blog to participate in sharing delicious courses as we eat, drink, and celebrate our way through the new cookbook that’s due to hit bookshelves everywhere next Monday – The Nourished Kitchen. (See the other courses and hosts.) We hope you enjoy this delicious recipe that Jenny, from … Read More
GIVEAWAY: Vitamix Pro 500 and 8 Canisters of NewGreens Organic ($1000 Value)
We are so excited to offer this giveaway to you this month! Tamara has a Vitamix and can not imagine her kitchen without it! And the 8 canisters NewGreens Organic powder will have you making superfood smoothies for a long time!!
Cafe Latte Gelatin Gummy Bears
My friend, Caitlin, aka The Grassfed Girl, has graciously allowed me to share this awesome gelatin gummy bears recipe. It is from her new e-book, Easy Paleo Gelatin Treats. I made these and they are delicious! I am a coffee ice cream lover and the flavor reminded me somewhat of that. If you don’t have the gummy bear molds, you … Read More
Gluten Free – Real Food Recipes for Kids
Did you just find out that you have a child that needs a diet free of Gluten? Or have do you have a child that is a gluten free champ, but you are tired of serving the same foods? Since removing gluten from my oldest son’s diet to help with his ADD symptoms, I know that I have struggled with … Read More
SCOBY Snacks Anyone?
Today we have a very interesting recipe brought to you by our friend, Louise, who blogs over at Loula Natural. She has written an amazingly comprehensive book on kefir and kombucha called Culture Your Life. Today, she shares a recipe from that book! This is a recipe I have read about in her book, but was a bit scared … Read More
DIY Non-Toxic Cleaning Recipes from Mommypotamus
Are you on a journey towards cleaner living, but baffled when it comes home cleaners? Have you tried recipe after recipe for laundry detergent but always left unimpressed? Guess what! This e-book has tons of tried and true recipes for non-toxic home cleaners just for YOU! Heather removes all of the guess work and just provides you with good recipes … Read More
Oh Lardy’s Guide to Keeping Backyard Chickens
Friends, it is here! Our first e-book – Oh Lardy’s Guide to Keeping Backyard Chickens! We are so excited, we can hardly stand it! We have worked long and hard to bring you a complete guide to raising chickens in your own backyard! If you are: Wanting to have farm fresh eggs in your own backyard? Looking to have a … Read More
14 Day Sugar Detox Program
Oh Lardy has teamed up with Nutritional Therapy Practitioner, Margaret Floyd of Eat Naked Now, to offer you this 14 Day Sugar Detox Program! She is offering it at a discounted price this weekend only! By Margaret Floyd, NTP There are lots of things in the standard American diet that we could do without. Anything that turns something whole … Read More
Beat Your Sleep Troubles with The Sleep Solution
Do you struggle falling asleep at night? Do you wake up in the middle of the night and can not get back to sleep? Do you wake up feeling tired, sluggish, not rested? Do you get a sudden surge of energy around 10 pm? Many people answer yes to these questions. Guess what? It doesn’t have to be that way! … Read More
Learn to Eat Like Your Grandparents Did!
One of the things we hear time and time again is to start to eat Real Food, you really have to channel your inner-Granny (or inner-Great-Granny). It is so interesting to look back on past generations, who spent their time cooking with REAL ingredients….their effort and their wisdom provided health and wellness for themselves and their families. Kathy Block, author … Read More
Paleo Made Easy
Is it your desire to adopt a Paleo diet and lifestyle? Are you overwhelmed with all of the new skills you may have to learn in order to do so? Good news! Sylvie from The Hollywood Homestead has written a book just for YOU! She shows us how easy transitioning to Paleo can be. She will teach you all about … Read More
Spiced Apple Cider and Natural Cocktails
I love the smells of apples, cinnamon, allspice and clove wafting through the kitchen in the winter. Sitting by a warm fire, sipping spiced apple cider is a delightful way to spend an evening. Even better is to add a splash of Applejack or other brandy to the cider…yum! Kendahl from Our Nourishing Roots has a wonderfully festive recipe for … Read More
Real Food Survival Guide
Are you wanting to make the transition to Real Food but don’t think you have the time? Are you a busy mom who thinks it is just too complicated to cook nourishing foods for your family? Are you afraid your family will turn their noses up at the Real Food you make? I used to think all of these things, … Read More
DIY Organic Beauty Recipes
I have been wanting to do a review of this book for quite some time. DIY Organic Beauty Recipes is the most comprehensive book that I have found on the subject to date. I have been getting in to making my own personal products recently and this book came out at the perfect time! The book itself is user friendly … Read More
The Granny Plan: 12 steps to everyday cooking
One of the things we hear time and time again is to start to eat Real Food, you really have to channel your inner-Granny (or inner-Great-Granny). It is so interesting to look back on past generations, who spent their time cooking with REAL ingredients….their effort and their wisdom provided health and wellness for themselves and their families. Kathy Block, author … Read More