Last week, I posted my recipe for fermented orange juice, a great way to get probiotics, enzymes and vitamins into your diet. Plus it is super delicious, even for kids! Over the weekend, I came across a post on probiotic-infused lemonade jello by Mommypotamus. She had been inspired by Food Renegade’s lacto-fermented lemonade (which is delicious, by the way, especially in … Read More
Soaked Oatmeal Breakfast
I love having a hearty oatmeal for breakfast in the morning. The warm and gooey texture, topped with whatever toppings I am craving in the morning is a delightful breakfast treat. When I was a child, my favorite oatmeal was one that was in a little package – Maple and Brown Sugar. Considering both “Maple” and “Brown Sugar” don’t appear … Read More
Delicious AND Healthy Breakfast Casserole
I love savory breakfasts, full of eggs, veggies, cheese and meats. I will always take a pass on the Belgian waffles, the French toast and head straight to the egg scramblers. Many times these meals get a bad rap as being unhealthy. But if you use healthy and nourishing ingredients, you can make a delicious and filling breakfast casserole that … Read More
Fermented Orange Juice – an Orangina-type beverage
Growing up I moved around quite a bit (well, actually, a lot…13 schools in 12 years!), mostly between California and New Jersey…two completely different places with very different food cultures. One of my biggest food memories of living in New Jersey (besides the amazing NY style pizza!) was going to our local bagel shop and getting a toasted plain bagel … Read More
Fermented Garlic
I have been on a roll with fermenting lately, so I thought I would share this tutorial/recipe with you as well! Tamara gave me the idea to ferment a bunch of cloves of garlic. How nice would that be to have a fermented garlic, in the fridge, ready to put in fresh pico de gallo, guacamole, or whatever? I thought … Read More
Stuffed Peppers – Real Food Style
I have always loved stuffed peppers. It doesn’t matter if they are little tiny peppers stuffed with cheese or spicy jalapenos stuffed with meat, or big bell peppers stuffed with veggies, rice and sausage…I love them all. My mom used to make stuffed peppers often when I was a kid and they were so delicious. Unfortunately, looking back on them … Read More
Fermenting Fail – ’cause I like to keep it Real
Last week at the Farmer’s Market, I found these beautiful beets and decided that they simply must be fermented. I brought them home and set about my fermenting business. I decided that I wanted them shredded up, like cabbage. So, I ran them through my food processor. This is where I went wrong, friends. However, at the time, I didn’t … Read More
Fermented Carolina Coleslaw
Are you new to fermenting? Do you want to learn more? Are you looking for an easy to read, beautifully illustrated fermenting cookbook? Real Food Fermentation by Alex Lewin is just that book. Alex, a graduate of the Cambridge School of Culinary Arts and the Institute for Integrative Nutrition, blogs over at Feed Me Like You Mean It. He is … Read More
How to use a Fermenting Crock – An Update!
Two weeks ago, I wrote a post on how to use a fermenting crock. In case you have been wondering how things are going, its your lucky day!! I was a good girl and followed the instructions to not even peek for two weeks. I waited very patiently and on Saturday I finally got to look AND taste! When I … Read More
Fermented Jalapeño Rings
This is going to be a spicy post, my friend! Personally, I don’t like things REALLY spicy. I like a little bit of heat, but nothing that sends me looking for a tall glass of milk. My husband, on the other hand, LOVES spicy! If he doesn’t start sweating, it isn’t spicy enough. In an effort to get my family … Read More
How to Use a Fermenting Crock
I received this Fermenting Crock from my husband for Christmas and I am so excited!! Up until this weekend, I have only ever used mason jars for my ferments. On Saturday morning, the kids and I headed to the Farmer’s Market and I brought home 5 pounds of cabbage (among other things) to make a sauerkraut! But, before I get … Read More
Frozen Granola Bars
We love Granola Bars in our house. Remember my recipe for a homemade granola bar that uses honey and sugar? Well, that recipe is great for traveling. To school, work, or wherever, it is a great snack to throw in your bag. Today I am going to share a recipe for a frozen granola bar! This snack is a favorite … Read More
Green Chili Pork
I LOVE Mexican food. Fortunately, for me, I live in Arizona! I have access to some of the best Mexican food around. Guacamole, red chili, green chili, refried beans, you name it – I like it. Unless it is SUPER spicy, I will eat it and love it.
Spiced Apple Cider Recipe
I love the smells of apples, cinnamon, allspice and clove wafting through the kitchen in the winter. Sitting by a warm fire, sipping spiced apple cider is a delightful way to spend an evening. Even better is to add a splash of Applejack or other brandy to the cider…yum! Kendahl from Our Nourishing Roots has a wonderfully festive recipe for … Read More
Classic Meatloaf Recipe
Meat, goodies, spices, and something to bind it all together are all you need to make a good meatloaf. The simplicity of the recipe and the ease with which it can be whipped up make dinner preparation in my home a breeze! Join us over at Gutsy today to check out my recipe for a Classic Meatloaf that is … Read More
Roasted Brussels Sprouts with Cranberry Brown Butter Sauce
Brussels sprouts….Most people turn their nose up and say gross! Not sure why! If they are cooked properly, they can be absolutely delicious, as well as nutritious. These roasted brussels sprouts definitely are definitely my favorite! Brussels Sprouts are a cruciferous vegetable and part of the Brassica family, like cabbage, cauliflower, bok choy and broccoli. They are a powerhouse of … Read More