Comments on: Do You Chew Your Food?

By: Pete

Pete — Thu, 09 Jan 2014 07:56:13 +0000

Chewing your food slowly also helps you eat less calories cause you’ll probably eat slower too, which can stop you from over eating!

By: Tamara Mannelly

Tamara Mannelly — Mon, 02 Dec 2013 22:05:39 +0000

In reply to Katie. Yes, chewing juice and smoothies is hard ;) Essentially you 'chew', moving your teeth up and down several times to get the saliva going. It is a tough habit to start!

By: Katie

Katie — Mon, 02 Dec 2013 21:39:17 +0000

I’m awful at chewing. I don’t like the way food feels or tastes in my moth after being chewed that much 🙁 I wish there was a good solution! And how do you chew juice?

By: Tamara Mannelly

Tamara Mannelly — Fri, 20 Sep 2013 02:48:41 +0000

In reply to GiGi Eats Celebrities. Thanks for commenting! It is something I still work on too! It is so easy to 'not chew' that many times I don't even think about it. It is something I am definitely making an effort toward though!

By: GiGi Eats Celebrities

GiGi Eats Celebrities — Thu, 19 Sep 2013 22:25:29 +0000

It’s actually pretty interesting to sit and think about whether or not you chew your food, because lots of people these days just scarf and swallow quickly so as to move on to what they need to do next. Won’t lie to you, this sort of happened at lunch today because I just needed to eat. Granted, I made a healthy something to bring with me, but still… I remember me saying, UH I needed that when I was done, but I don’t remember actually CHEWING.

By: Julie

Julie — Wed, 18 Sep 2013 23:56:36 +0000

Okay then, I’ll be trying it again, for the first time. Thanks for the information!