I was getting a little tired of the sweetness of orange and wanted something different. A friend suggested I ferment grapefruit juice…so I did. And let me tell you, the result is amazing! Fermented grapefruit juice is my new go-to fermented juice!
Fermented foods are full of probiotics and enzymes. They can help balance the ph level of your gut, heal your intestines, boost your immune system and much more. You can read all about the benefits of fermented foods here!
Does the topic of fermenting baffle you? We created a Fermenting eCourse just for you and when you sign up, we will send you a Quick Start Guide! Grab the eCourse and the guide here!
Fermented grapefruit juice couldn't be simpler to make so I will just delve right into the recipe!
- Pour juice and water into quart size mason jar
- Add culture starter or whey
- Add pinch of salt
- Cover tightly , give a quick shake to mix and leave at room temperature for 24-48 hours.
- Refrigerate and enjoy!
- Be sure to open carefully as gases do build up during fermentation!!
Further Reading on Fermented Beverages:
Fermented Blackberry Soda from And Here We Are
Elderflower Soda from And Here We Are
Organic Fermented Ginger Bug Soda Recipe from Whole Lifestyle Nutrition
How to Make Ginger Ale from Fearless Eating