Would I say that you want to substitute meals all of the time with juice? No, not always but you surely can sometimes. Small glasses of juice wont contain a lot of protein, but you down a large 32 ounce or bigger glass of green juice (jar maybe!) and you’re going to be getting some protein!

Great points about nutrition absorption, storing your juice, and listening to your body! I’m definitely not being critical as I know Dr. Mercola knows a lot about juicing, and I read as well as link to his content sometimes. I’m thinking his statements here about the protein in juicing were targeted at those who might not eat enough during a day, and try to substitute juices for meals more often so than not. Good read overall and I’m glad I found this article on your site! Will be sending some other people here to check it out!