Comments on: Lacto-fermented Berries Recipe

By: Healthiest

Healthiest — Fri, 06 Dec 2019 13:45:24 +0000

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By: StayHealthiest

StayHealthiest — Fri, 06 Dec 2019 13:35:36 +0000

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By: Liz

Liz — Fri, 06 Dec 2019 13:14:46 +0000

I often add a couple of chopped apples when making sauerkraut and it is lovely – a hint of fruity sweetness with the sharp. I am thinking of adding some blackcurrants when they are in season. I have tried all sorts of things, spices herbs etc, the only thing that was a disaster so far was parsnip – maybe I put in too much – it bubbled for a long, long time and ended up very alcoholic and not nice at all. It was horrible having to bin 3 litres of hard work! I’m thinking blackcurrants could work as they are not overly sweet. I was googling (duckduckgo-ing actually) to see if anyone has tried this. My freezer is not big enough for the blackcurrants I usually pick (from my one bush). I hadn’t realised they could be fermented on their own. Will try a small batch.

By: Health tips

Health tips — Wed, 06 Nov 2019 07:14:44 +0000

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By: lu

lu — Thu, 27 Sep 2018 16:30:43 +0000

after putting the fruit in the jar, keep the jar tightly closed or just cover with the paper

By: lu

lu — Thu, 27 Sep 2018 16:29:23 +0000

after putting the cucumbers in the jar, keep the jar tightly closed or just cover with the paper

By: Tamara Mannelly

Tamara Mannelly — Tue, 04 Sep 2018 19:22:38 +0000

In reply to sam kuball. I am sure they could be fermented! Try it and let us know how they turn out. I like to use some sort of a starter wiht fruit ferments, personally.

By: sam kuball

sam kuball — Tue, 28 Aug 2018 18:08:23 +0000

Have you ever fermented Aronia berries. Do I have to use a starter culure or whey, Won’t the berries ferment like cabbage with salt and water? Cheers, Sam

By: Probiotic Oat Pancakes with Fresh Cherry Sauce – a gut healthy breakfast | food to glow

Wed, 08 Aug 2018 08:06:03 +0000

[…] are grated nutmeg, ground cinnamon or cardamom. Instead of the cherry sauce you could spoon on some fermented berries. You could go more left-field with some beetroot, spinach or kale powder to give a colour shock to […]

By: The Top 6 Fermented Foods That Fight Acne - Holistic Health Herbalist

The Top 6 Fermented Foods That Fight Acne - Holistic Health Herbalist — Sat, 10 Feb 2018 22:25:07 +0000

[…] Lacto-fermented berries – Oh Lardy! Fermented Ketchup | Homemade Mommy 20 Kid-Friendly Fermented Foods | Homemade Mommy Fermented Ginger Carrots Stupid Easy Paleo – Easy Paleo Recipes Fermented Cranberry Sauce Fermented Garlic, Y’all! – The Sprouting Seed Fermented Foods- The Homestead Garden Kefir Fermented Salsa Verde […]