My First Experience with a Holistic Dentist

Tamara MannellyAll Articles, Healthy Lifestyle23 Comments

A few weeks back, I posted on Facebook that I was having my first visit with a holistic dentist.  Several people commented and were curious for more information and I promised a post! I am still learning about holistic (or biological) dentistry, but want to share my journey with you.  The timing was also right because there is a great … Read More

5 Reasons to See a Chiropractor (Part 2)

Tamara MannellyAll Articles, Healthy Lifestyle7 Comments

5 Reasons to See a Chiropractor - www.ohlardy.com

This is part 2 of 5 reasons to see a chiropractor.  For reasons 1-3, click here.   I am a big believer in the value of chiropractic care.  My family gets regular chiropractic care both for pain and injuries as well as general wellness.  I sought chiropractic care during my pregnancy and my daughter had her first adjustment when she … Read More

Fermented Jalapeño Rings

Kelly ListonAll Articles, Fermenting, Ferments, Recipes22 Comments

fermented jalapeños - ohlardy.com

This is going to be a spicy post, my friend!  Personally, I don’t like things REALLY spicy.  I like a little bit of heat, but nothing that sends me looking for a tall glass of milk.  My husband, on the other hand, LOVES spicy!  If he doesn’t start sweating, it isn’t spicy enough.  In an effort to get my family … Read More

Real Food Transition: Sugar

Tamara MannellyAll Articles, Real Food13 Comments

Real Food Transition: Sugar - www.ohlardy.com

When you are making the switch to Real Food, there are many ingredients that will need to be swapped out in your kitchen.  It can all be very confusing, but I find taking things one step at a time helps tremendously. I’ve previously written my 10 Tips for starting on Real Food.  Kelly’s has given her story how she just … Read More

Happy New Year! Our Top 10 Posts from 2012

Tamara MannellyAll ArticlesLeave a Comment

This has been an exciting year for Oh Lardy! Kelly and I launched the website in late August and have really been enjoying sharing our Real Food journey with our readers.  We are overwhelmed with the amount of support and the growth of our site! We are excited for 2013 and can’t wait to share more great posts with all … Read More

Is it Really ‘Just’ a Popsicle? Or is it Just Junk Food?

Tamara MannellyAll Articles, Food News, Real Food15 Comments

Is it Really 'Just' a Popsicle? - www.ohlardy.com

A couple years back, someone on Facebook asked for ideas for healthy alternatives to an annual ‘popsicle’ party at her child’s school. The comment storm that ensued was quite crazy.  People getting upset that ‘it’s just a popsicle…back off’.  Readers suggesting that bloggers like us who are advocates for real food and healthy eating are infringing on the rights of … Read More

Frozen Granola Bars

Kelly ListonAll Articles, Recipes, Snacks and Appetizers32 Comments

frozen granola bars - ohlardy.com

We love Granola Bars in our house.  Remember my recipe for a homemade granola bar that uses honey and sugar?  Well, that recipe is great for traveling.  To school, work, or wherever, it is a great snack to throw in your bag.  Today I am going to share a recipe for a frozen granola bar! This snack is a favorite … Read More