Butternut Squash Soup Recipe

Tamara MannellyAll Articles, Breakfast, Entrees, Healthy Lifestyle, Real Food, Recipes, Snacks and Appetizers, SoupsLeave a Comment

Nourishing Butternut Squash Soup Recipe

Once fall starts approaching, the weather starts cooling and leaves start falling, my family begins to crave soups. Nourishing, warm soups made with fresh ingredients and plenty of bone broth. My daughter’s ultimate favorite soup is butternut squash. She could eat this almost every day. I always make a different recipe as I haven’t found one I really love…until now. … Read More

Nacera’s Lemon Ginger Chicken Tajine

Tamara MannellyAll Articles, Entrees, Product Reviews, Recipes10 Comments

Nacera's Lemon Ginger Chicken Tajine. A delicious recipe from the beautiful new cookbook, Mediterranean Paleo by Caitlin Weeks of GrassFed Girl

We have been so honored with the opportunity to review and share with you a brand new cookbook from Caitlin Weeks of Grass Fed Girl and Chef Nabil Boumrar.  Mediterranean Paleo Cooking is a beautifully written and photographed cookbook, showcasing Paleo coastal recipes inspired by North Africa, the Middle East and Europe; recipes with no gluten, grains, inflammatory oils, dairy or … Read More

3 Benefits of Gelatin in Your Diet

Tamara MannellyAll Articles, Healthy Lifestyle, Product Reviews4 Comments

3 Reasons to Add Gelatin To Your Diet

Gelatin truly is a superfood.  And you can add it to your diet in so many ways: bone broth, gelatin added to coffee, homemade gummy candies, jello and more!  In addition to being good for your hair and skin, there are 3 additional benefits of gelatin that you should think about! 1.  Can help with bone healing. Gelatin can help soothe inflammation … Read More

Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen

Tamara MannellyAll Articles, Fermenting, Ferments, Product Reviews, Recipes, Salads, Side Dishes4 Comments

Fennel, Kohlrabi and Green Apple Relish from Nourished Kitchen - Oh Lardy!

 It’s a virtual dinner party! If you’re just joining us, we are the 8th blog to participate in sharing delicious courses as we eat, drink, and celebrate our way through the new cookbook that’s due to hit bookshelves everywhere next Monday – The Nourished Kitchen. (See the other courses and hosts.) We hope you enjoy this delicious recipe that Jenny, from … Read More

Learn to Eat Like Your Grandparents Did!

Tamara MannellyAll Articles, Product Reviews, Real FoodLeave a Comment

One of the things we hear time and time again is to start to eat Real Food, you really have to channel your inner-Granny (or inner-Great-Granny). It is so interesting to look back on past generations, who spent their time cooking with REAL ingredients….their effort and their wisdom provided health and wellness for themselves and their families. Kathy Block, author … Read More

Real Food Survival Guide

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Real Food Survival Guide For Busy Moms

Are you wanting to make the transition to Real Food but don’t think you have the time?  Are you a busy mom who thinks it is just too complicated to cook nourishing foods for your family?  Are you afraid your family will turn their noses up at the Real Food you make? I used to think all of these things, … Read More

The Granny Plan: 12 steps to everyday cooking

Tamara MannellyAll Articles, Product ReviewsLeave a Comment

One of the things we hear time and time again is to start to eat Real Food, you really have to channel your inner-Granny (or inner-Great-Granny). It is so interesting to look back on past generations, who spent their time cooking with REAL ingredients….their effort and their wisdom provided health and wellness for themselves and their families. Kathy Block, author … Read More

Ginger Cranberry Pork Roast

Tamara MannellyAll Articles, Entrees, Product Reviews, Recipes3 Comments

Ginger Cranberry Pork

Are you wanting to make cooking Real Food meals for your family easier? Do you dread 6 pm rolling around and everyone is looking at you asking ‘what’s for dinner’? How would you like to open your freezer in the morning and pull out a nourishing meal that you can toss right in your crockpot?  Voila…dinner is served! This Ginger … Read More

Gluten-Free Grain-Free Baking

Tamara MannellyAll Articles, Product Reviews1 Comment

  I was so excited to be able to get a chance to write a review for Stephanie Brandt Cornais of Mama and Baby Love’s e-book, Gluten-Free Grain-Free Baking. I especially love the book’s tagline: A healthy baking cookbook for mamas who don’t like to bake!  I bake but I do not love it.  And I am not very comfortable … Read More