A Little Perspective From Honduras

Tamara MannellyAll Articles, Healthy Lifestyle17 Comments

A Little Perspective From Honduras - www.ohlardy.com

I just returned from a week long humanitarian trip to Honduras. It was my second year going on this trip and it was just as rewarding as the first time! Getting away from our “First World problems” really helps to put some perspective back into your life. Here at Oh Lardy, we spend a lot of time talking about real … Read More

Soda and Diabetes: Food for the Disease

Kelly ListonAll Articles, Healthy Lifestyle10 Comments

Are you one of the 25.8 million people who suffer from Diabetes?  If so, would you feel comfortable telling your physician that you really enjoy eating at least 10 teaspoons of sugar every day with lunch?  Would your physician approve if you only ate your 10 teaspoons of sugar every few days?  My guess is, NO!  If you are pretty … Read More

Dr. Hyman’s 10 Tips for Health and Wellness

Tamara MannellyAll Articles, Healthy Lifestyle13 Comments

I had the pleasure of listening to Dr. Mark Hyman, MD recently.  If you don’t know who Dr. Hyman is you really should check him out.  He is a family physician, a 4-time best selling author and an internationally recognized leader in his field.  He writes often for the Huffington Post and speaks around the world on health and wellness. … Read More