Homemade Bug Spray

Tamara MannellyAll Articles, Essential Oils, Healthy Lifestyle7 Comments

Homemade Non-Toxic Mosquito Repellent

Summer is getting closer here in Chicago…which means sitting outside could become a nuisance.  How do you keep yourself protected? I don’t like bugs to ruin my summer and like to keep myself and my family from getting bitten.  However, I hate covering myself in conventional bug sprays. Now, I will admit, if we are going deep in the woods … Read More

100+ Real Food Gift Ideas for the Holidays

Tamara MannellyAll Articles, Tips1 Comment

Over 100 Real Food Gift Ideas for the Holiday Season

It is the time of year where we are all scrambling to figure out what gifts to buy for our loved ones.  I love sharing the gift of Real Food with others, hoping to spread health and wellness to all! I have put together this list of some of my favorite Real Food gift ideas.  I really hope you find … Read More