Reading Ingredient Labels: Garlic Butter Spread

Tamara MannellyAll Articles, Healthy Lifestyle, Real Food5 Comments

Reading Ingredient Labels: Garlic Flavored Spread www.ohlardy.com

As a health coach and real food educator, I often help people learn one of the most important real food skills:  reading ingredient labels to determine what is really in their food.  Many times, people are shocked to discover that a food they thought was healthy is chock full of chemicals, artificial colors and other unsavory ingredients. I thought our … Read More