75+ Delicious Real Food Summer Desserts Recipes

Tamara MannellyAll Articles, Beverages, Desserts, Real Food, Recipes1 Comment

75+ Summer Dessert Recipes - all real food and nourishing ingredients! www.ohlardy.com

It is that time of year!  Hot summer days and fun summer desserts!  Whether you have a potluck to go to or just want something sweet and refreshing at home.  I have put together a round up of 75 delicious (and nourishing) recipes for summer desserts!   Hope you enjoy!!! Sweet Drinks   Lacto-Fermented Blueberry Soda from Fearless Eating Lacto-Fermented … Read More

Six Amazing Health Benefits of Magnesium

Kelly ListonAll Articles, Healthy LifestyleLeave a Comment

Six benefits of Magnesium - ohlardy.com

Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a necessary nutrient for the proper function of virtually all systems of the body. The good news, though, is that incorporating more magnesium into your diet does not have to be an burdensome … Read More