It is that time of year! Hot summer days and fun summer desserts! Whether you have a potluck to go to or just want something sweet and refreshing at home. I have put together a round up of 75 delicious (and nourishing) recipes for summer desserts! Hope you enjoy!!! Sweet Drinks Lacto-Fermented Blueberry Soda from Fearless Eating Lacto-Fermented … Read More
Six Amazing Health Benefits of Magnesium
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a necessary nutrient for the proper function of virtually all systems of the body. The good news, though, is that incorporating more magnesium into your diet does not have to be an burdensome … Read More
Frozen Grapes – a simple frozen treat
I had completely forgotten about these yummy frozen treats until a couple weekends ago, when I ended up with a wicked case of strep throat. Yes, strep throat in the summer. Yuck!!! I was cooped up in bed with a high fever, chills, aches and one of the worst sore throats I have ever had. All I wanted was ice … Read More