75+ Delicious Real Food Summer Desserts Recipes

Tamara MannellyAll Articles, Beverages, Desserts, Real Food, Recipes1 Comment

75+ Summer Dessert Recipes - all real food and nourishing ingredients! www.ohlardy.com

It is that time of year!  Hot summer days and fun summer desserts!  Whether you have a potluck to go to or just want something sweet and refreshing at home.  I have put together a round up of 75 delicious (and nourishing) recipes for summer desserts!   Hope you enjoy!!! Sweet Drinks   Lacto-Fermented Blueberry Soda from Fearless Eating Lacto-Fermented … Read More

Nourishing Homemade Vanilla Ice Cream Recipe

Tamara MannellyAll Articles, Desserts, Real Food, RecipesLeave a Comment

The Best Homemade Vanilla Ice Cream Recipe - Real Food Style - www.ohlardy.com

Who doesn’t love ice cream on a nice summer day!  My daughter is always begging for some.  Many people always talk about ice cream being a ‘bad’ food.  I disagree.  I do not like to talk about food in terms of ‘good’ and ‘bad’ but rather ‘nourishing’ and ‘not nourishing’ or ‘real’ and ‘fake’.   Ice cream made with nourishing ingredients … Read More

I love Food Rules

Tamara MannellyAll Articles, Real Food3 Comments

Why I love Food Rules! - www.ohlardy.com

I am currently getting ready to take a course to become a Certified Healing Foods Specialist, offered by Immunitrition.  I am super jazzed about it and can’t wait to learn more about healing foods, like fermented foods, superfoods, and how to choose the most nutrient dense/nourishing foods for my family. I am sure I will be learning lots that I … Read More