Guess what? You’re Buying Fake Maple Syrup!

Tamara MannellyAll Articles, Food News166 Comments

Guess What? Your Maple Syrup is Fake! -

This post has been rattling around in my head for almost a year! Last summer, my husband, daughter and I were staying at a mountain cabin we share with other family members.  We took some time to clean out the refrigerator and pantry….Nothing was rotten, just tossing things that had expired, dressings that were mostly empty, etc.  You know those … Read More

Real Food Transition: Sugar

Tamara MannellyAll Articles, Real Food13 Comments

Real Food Transition: Sugar -

When you are making the switch to Real Food, there are many ingredients that will need to be swapped out in your kitchen.  It can all be very confusing, but I find taking things one step at a time helps tremendously. I’ve previously written my 10 Tips for starting on Real Food.  Kelly’s has given her story how she just … Read More