Healthy Granola Bar

Kelly ListonAll Articles, Recipes, Snacks and Appetizers15 Comments

I love the convenience of a homemade granola bar.  It can be wrapped up and thrown in a bag, it is is fully customizable, and they can be made for pennies.  I can get 16 to 20 granola bars per batch (depending on how thick I cut them), so they cost a fraction of store-bought versions.  Even more appealing is … Read More

October Unprocessed Update

Tamara MannellyAll Articles, Real Food6 Comments

I wanted to give an update for how I am proceeding with October Unprocessed, the challenge posed by Andrew Wilder over at Eating Rules.  I have been posting some photos of some of the meals my family has eaten on Facebook, Twitter and Instagram. If you are interested in the challenge, it’s not too late to sign up!  You can … Read More

October Unprocessed Begins!!

Tamara MannellyAll Articles, Food NewsLeave a Comment

I posted previously about Eating Rules October Unprocessed challenge.  Well, October has begun!  You can take the pledge here!  There are some great posts and information on how to eat ‘unprocessed’, tips, recipes, etc. here.  There is also an amazing October Unprocessed Guide in pdf format for you to download here. My family has signed the pledge and will participate. … Read More

A month without processed foods?

Tamara MannellyAll Articles, Food News, Real Food2 Comments

Could you go one month without eating processed foods?  That is the challenge that Andrew Wilder over at Eating Rules is asking people to undertake!  For the month of October, he is asking people to pledge to avoid processed foods.  You can sign up over at his site. What an awesome idea!  Processed foods fill the diets of so many … Read More