This is the last post in a series on gut bacteria and fermented foods. You now know about gut bacteria, the benefits of fermented foods and how to ferment foods at home. We also have several recipes for fermented foods on Oh Lardy! But…now what?! What do you do with these fermented foods? Before I get into 10 uses for … Read More
Welcome to Friday Happy Hour! Check out all of the interesting things Kelly and Tamara found this week. Grab a glass of your favorite beverage, enjoy and cheers!