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	<title>traditional foods Archives - Oh Lardy</title>
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	<description>Learn. Nourish. Live.</description>
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		<title>How to Make Kombucha Tea at Home</title>
		<link>https://ohlardy.com/how-to-make-kombucha-tea-at-home/</link>
					<comments>https://ohlardy.com/how-to-make-kombucha-tea-at-home/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 16:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Fermenting]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[gut bacteria]]></category>
		<category><![CDATA[healthy gut]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[traditional foods]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=16312</guid>

					<description><![CDATA[<p>This is Part Two in my series on kombucha tea. &#160;If you missed Part One, you can head over to &#8216;What is Kombucha&#8230;and Why Are People Drinking It?' Kombucha tea is all the rage right now and you can find this probiotic, health beverage at many grocery stores in the refrigerated section.&#160; It is an...</p>
<p>The post <a href="https://ohlardy.com/how-to-make-kombucha-tea-at-home/">How to Make Kombucha Tea at Home</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How to Render Beef Tallow in a Crockpot</title>
		<link>https://ohlardy.com/render-beef-tallow/</link>
					<comments>https://ohlardy.com/render-beef-tallow/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Wed, 08 Oct 2014 06:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Dressings, sauces and dips]]></category>
		<category><![CDATA[Homesteading/Gardening]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[healthy fat]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[tallow]]></category>
		<category><![CDATA[traditional fats]]></category>
		<category><![CDATA[traditional foods]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=11251</guid>

					<description><![CDATA[<p>If you knew me back in the late 80s and 90s, you would totally get that this is something I never thought I would do. &#160;I mean, I was eating fat free frozen yogurt and Swedish Fish and fat free cheese and *gasp* Butter Buds. &#160;I would hardly let butter or olive oil come near...</p>
<p>The post <a href="https://ohlardy.com/render-beef-tallow/">How to Render Beef Tallow in a Crockpot</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Fermenting Fruits and Vegetables &#8211; Chicagoland</title>
		<link>https://ohlardy.com/event/fermenting-fruits-and-vegetables-chicago/</link>
					<comments>https://ohlardy.com/event/fermenting-fruits-and-vegetables-chicago/#respond</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Mon, 15 Sep 2014 17:00:00 +0000</pubDate>
				<category><![CDATA[digestion]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[lacto-fermentation]]></category>
		<category><![CDATA[nutrient dense]]></category>
		<category><![CDATA[traditional foods]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?post_type=tribe_events&#038;p=9902</guid>

					<description><![CDATA[<p>Lacto-fermentation is an ancient preservation method that greatly increases the vitamins in vegetables and other foods, and also makes the minerals more available. The food is preserved for a long time by...</p>
<p>The post <a href="https://ohlardy.com/event/fermenting-fruits-and-vegetables-chicago/">Fermenting Fruits and Vegetables &#8211; Chicagoland</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen</title>
		<link>https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/</link>
					<comments>https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Sun, 13 Apr 2014 05:10:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Fermenting]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nourished kitchen]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[traditional foods]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=9939</guid>

					<description><![CDATA[<p> It’s a virtual dinner party! If you’re just joining us, we are the 8th blog to participate in sharing delicious courses as we eat, drink, and celebrate our way through the new cookbook that’s due to hit bookshelves everywhere next Monday – The Nourished Kitchen. (See the other courses and hosts.) We hope you enjoy this...</p>
<p>The post <a href="https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/">Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Fermented Mushrooms</title>
		<link>https://ohlardy.com/fermented-mushrooms/</link>
					<comments>https://ohlardy.com/fermented-mushrooms/#comments</comments>
		
		<dc:creator><![CDATA[Kelly Liston]]></dc:creator>
		<pubDate>Mon, 12 Aug 2013 06:00:38 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Fermenting]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[healthy digestion]]></category>
		<category><![CDATA[lacto-fermentation]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[traditional foods]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=6735</guid>

					<description><![CDATA[<p>So, I am not necessarily bored with the ferments that I have in my fridge.  But, I did realize that I always ferment the SAME THINGS.  Again and again.  Simply because we have our favorites.  When I was at the store the other day, this beautiful carton of mushrooms caught my eye.  They even spoke...</p>
<p>The post <a href="https://ohlardy.com/fermented-mushrooms/">Fermented Mushrooms</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
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			<slash:comments>36</slash:comments>
		
		
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