Comments on: The Mind-Gut Connection: How Your Emotions Affect Your Stomach

By: John Gatesby

John Gatesby — Mon, 16 Dec 2019 07:53:43 +0000

You are so right! Whenever there is a stressful situation, we feel uncomfortable in our stomach, even experience diarrhea. I remember the feeling right before a crucial exam or even when sought by a higher authority in school or work for an explanation. So there is an obvious connect between the two vital parts of our body. How to overcome is the obvious question and the cure has to be found by looking within ourselves. Mindfulness could be a great help.

By: Nicole Pilland

Nicole Pilland — Sat, 12 Oct 2019 03:19:30 +0000

Thanks for sharing this great information with us about stress. I was in a huge stress last month and I know that how critical was the condition.

By: John Gatesby

John Gatesby — Fri, 23 Aug 2019 14:35:53 +0000

Fight or flight, you are so right, this is the typical response in the case of any stress or pressure and mostly I choose the former and you have really enlightened me by so clearly unraveling the relationship between emotions and the gut

By: Bryon

Bryon — Mon, 12 Aug 2019 13:43:08 +0000

Now I understand how it was connected when I was stressed. This is so resourceful! I love your writing Tamara, I’m looking forward to more of your blog. I hope to read sooner or later of your new post, Cheers!

By: Merry Jessy

Merry Jessy — Wed, 02 Jan 2019 13:24:20 +0000

Thanks a lot for your nice content. My husband is suffering from IBS for 10 years. And remembered it to be started since he were in a stressful period of life. And still now when he is in tensed or mentally depressed, the bowel system deteriorates. So clearly the mental condition and health Gut is connected.

By: Greek Herbs

Greek Herbs — Tue, 13 Nov 2018 15:47:31 +0000

Interesting article, i’ve been fighting with stress for a long time and still haven’t been able to leave it out of my everyday life.

By: Alex

Alex — Fri, 01 Jun 2018 19:34:32 +0000

Thank you Liz for this great article!

The gut-brain axis is one of the miracles of the human body. This connection has always intrigued me!

I’d like to add that probiotics in our gut play a vital role in it. Goes to show again how important they are for our physical & mental health! Supplementing with certain probiotic strains can help with depression, anxiety, and other mental disorders.

Thanks again and keep up the amazing work!