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	Comments on: The Science and History of Fermented Foods	</title>
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	<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/</link>
	<description>Learn. Nourish. Live.</description>
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		<title>
		By: Lacto Fermented Garlic Dill Pickles - Dish &#039;n&#039; the Kitchen		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-623655</link>

		<dc:creator><![CDATA[Lacto Fermented Garlic Dill Pickles - Dish &#039;n&#039; the Kitchen]]></dc:creator>
		<pubDate>Wed, 24 Oct 2018 01:26:20 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-623655</guid>

					<description><![CDATA[[&#8230;] condiments, such as mayo, ketchup and mustard(1) &#8211; See more at: https://ohlardy.com/the-science-and-history-of-culturing-foods#sthash.zzt10DVS.dpuf [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] condiments, such as mayo, ketchup and mustard(1) &#8211; See more at: <a href="https://ohlardy.com/the-science-and-history-of-culturing-foods#sthash.zzt10DVS.dpuf" rel="ugc">https://ohlardy.com/the-science-and-history-of-culturing-foods#sthash.zzt10DVS.dpuf</a> [&#8230;]</p>
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		<title>
		By: Why humans began Food Fermentation &#8211; Replenishing My Health Blog		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-621165</link>

		<dc:creator><![CDATA[Why humans began Food Fermentation &#8211; Replenishing My Health Blog]]></dc:creator>
		<pubDate>Sun, 26 Nov 2017 13:47:07 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-621165</guid>

					<description><![CDATA[[&#8230;] https://ohlardy.com/the-science-and-history-of-culturing-foods/ [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] <a href="https://ohlardy.com/the-science-and-history-of-culturing-foods/" rel="ugc">https://ohlardy.com/the-science-and-history-of-culturing-foods/</a> [&#8230;]</p>
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		<title>
		By: Fall Wellness - How to Support Your Immune System		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-619897</link>

		<dc:creator><![CDATA[Fall Wellness - How to Support Your Immune System]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 13:17:55 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-619897</guid>

					<description><![CDATA[[&#8230;] probably already heard that 80% of your immune system lies in your gut. &#160;Well, this is where fermented foods come into play! &#160;Fermented foods are full of vitamins, enzymes and good bacteria that keep your [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] probably already heard that 80% of your immune system lies in your gut. &nbsp;Well, this is where fermented foods come into play! &nbsp;Fermented foods are full of vitamins, enzymes and good bacteria that keep your [&#8230;]</p>
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		<title>
		By: Tamara Mannelly		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-593987</link>

		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 15:48:06 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-593987</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-593875&quot;&gt;ashley&lt;/a&gt;.

Well pasteurization absolutely destroys food bacteria, so yes, that would be the science that backs it up.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-593875">ashley</a>.</p>
<p>Well pasteurization absolutely destroys food bacteria, so yes, that would be the science that backs it up.</p>
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		<title>
		By: ashley		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-593875</link>

		<dc:creator><![CDATA[ashley]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 21:00:11 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-593875</guid>

					<description><![CDATA[Is there any science behind this?  Obviously the processed foods that everyone eats kills the good bacteria but I cannot find the science that backs up how the process foods destroys the food bacteria.]]></description>
			<content:encoded><![CDATA[<p>Is there any science behind this?  Obviously the processed foods that everyone eats kills the good bacteria but I cannot find the science that backs up how the process foods destroys the food bacteria.</p>
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		<title>
		By: Tamara Mannelly		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-585400</link>

		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 22:58:03 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-585400</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-585325&quot;&gt;Jamie&lt;/a&gt;.

Yes!  Fermented foods are very, very fascinating!!!  Enjoy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-585325">Jamie</a>.</p>
<p>Yes!  Fermented foods are very, very fascinating!!!  Enjoy!</p>
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		<title>
		By: Jamie		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-585325</link>

		<dc:creator><![CDATA[Jamie]]></dc:creator>
		<pubDate>Sun, 16 Aug 2015 21:26:56 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-585325</guid>

					<description><![CDATA[This was perfectly timed. My husband was just starting a serving of sauerkraut when I saw this on Pinterest. I did not know the bit about one serving having as many probiotics as a jar of capsules. I&#039;m fascinated by fermented foods!]]></description>
			<content:encoded><![CDATA[<p>This was perfectly timed. My husband was just starting a serving of sauerkraut when I saw this on Pinterest. I did not know the bit about one serving having as many probiotics as a jar of capsules. I&#8217;m fascinated by fermented foods!</p>
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		<title>
		By: October Link Love and News - And Here We Are		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-582726</link>

		<dc:creator><![CDATA[October Link Love and News - And Here We Are]]></dc:creator>
		<pubDate>Wed, 24 Jun 2015 09:39:52 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-582726</guid>

					<description><![CDATA[[&#8230;] Truth About Raw Milk The Lost Art of Making Bone Broth  The Science and History of Culturing Foods  Cholesterol&#8211; The Unsung Antioxidant  Are the Benefits of Flax Seeds Worth [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Truth About Raw Milk The Lost Art of Making Bone Broth  The Science and History of Culturing Foods  Cholesterol&#8211; The Unsung Antioxidant  Are the Benefits of Flax Seeds Worth [&#8230;]</p>
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		<item>
		<title>
		By: Tamara Mannelly		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-570990</link>

		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Sat, 27 Dec 2014 15:17:43 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-570990</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-570933&quot;&gt;Laura&lt;/a&gt;.

It is possible.  Start slowly and build up.  If you experience stomach discomfort, dial back the amount you are eating!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-570933">Laura</a>.</p>
<p>It is possible.  Start slowly and build up.  If you experience stomach discomfort, dial back the amount you are eating!</p>
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		<title>
		By: Laura		</title>
		<link>https://ohlardy.com/the-science-and-history-of-culturing-foods/#comment-570933</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sat, 27 Dec 2014 01:26:58 +0000</pubDate>
		<guid isPermaLink="false">https://ohlardy.com/?p=1849#comment-570933</guid>

					<description><![CDATA[Just curious - is it possible to eat *too much* fermented foods???]]></description>
			<content:encoded><![CDATA[<p>Just curious &#8211; is it possible to eat *too much* fermented foods???</p>
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