Comments on: Got Sea Veggies? https://ohlardy.com/add-sea-vegetables-to-your-diet/ Learn. Nourish. Live. Thu, 18 Aug 2016 20:56:48 +0000 hourly 1 By: Crystal https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-448267 Wed, 22 Jan 2014 16:29:15 +0000 https://ohlardy.com/?p=3319#comment-448267 The photos and descriptions of the various types are helpful. I bought my first sea vegetables from Earth Fare last week, the familiar Nori, and a new one for me, Kombu. I tried the Kombu first according to the package directions and it was…..horrible. I see why you remove it from your food. I am not sure what to do with the rest. I almost think rehydrating it and swallowing chunks the same way others do liver pills may be best.

Where did you source your kelp flakes? I don’t want to pay an arm and a leg! Thx.

]]> By: Oh Lardy https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-391 Tue, 11 Dec 2012 03:07:00 +0000 https://ohlardy.com/?p=3319#comment-391 In reply to Robin @ Thank Your Body.

Thanks Robin!

]]> By: Robin @ Thank Your Body https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-390 Tue, 11 Dec 2012 02:56:00 +0000 https://ohlardy.com/?p=3319#comment-390 This is great! I was just talking to my mom the other day about the importance of sea veggies. I’m sharing this with her (and others) for sure. 🙂

]]> By: Oh Lardy https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-367 Fri, 07 Dec 2012 23:20:00 +0000 https://ohlardy.com/?p=3319#comment-367 In reply to Amanda.

Amazon.com
I will add some links to our resource page this weekend!

]]> By: Amanda https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-366 Fri, 07 Dec 2012 20:53:00 +0000 https://ohlardy.com/?p=3319#comment-366 Where do you buy most of your sea veggies?

]]> By: Oh Lardy https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-362 Fri, 07 Dec 2012 02:49:00 +0000 https://ohlardy.com/?p=3319#comment-362 In reply to Carol G.

I have read about that a bit, too, although I can’t really offer an opinion. Some sea veggies are higher in iodine than others, which I think is what is of concern with Hashimoto’s. Maybe someone else reading this has an opinion. Good luck!!

]]> By: Carol G https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-361 Fri, 07 Dec 2012 02:16:00 +0000 https://ohlardy.com/?p=3319#comment-361 I have read that sea veggies are very nutrient dense, however I still cannot get a straight answer to my question about whether or not they are helpful or harmful to someone with Hashimoto’s (hypothyroidism.). Anyone have any info, experience or suggested reading.

]]> By: Oh Lardy https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-360 Thu, 06 Dec 2012 19:35:00 +0000 https://ohlardy.com/?p=3319#comment-360 In reply to Linda Vincent.

Thanks! I have been keeping small bowls of kelp and sea lettuce on the kitchen table and my daughter sprinkles it like salt. So easy!!!

]]> By: Linda Vincent https://ohlardy.com/add-sea-vegetables-to-your-diet/#comment-359 Thu, 06 Dec 2012 18:22:00 +0000 https://ohlardy.com/?p=3319#comment-359 What an awesome post – this is GREAT information!

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