Food News Archives - Oh Lardy https://ohlardy.com/category/food-news/ Learn. Nourish. Live. Thu, 30 Nov 2023 21:14:43 +0000 en-US hourly 1 Is Your Grass Fed Meat Really Grass Fed? https://ohlardy.com/is-your-grass-fed-meat-really-grass-fed/ https://ohlardy.com/is-your-grass-fed-meat-really-grass-fed/#comments Fri, 27 Jan 2017 07:10:00 +0000 https://ohlardy.com/?p=21273   I get so so excited when I see more and more organic, non-gmo, grass fed and other ‘real food' items in all types of grocery stores!  I love that what was once ‘weird' and ‘alternative' is becoming more mainstream, particularly when it comes to meat.   But I do keep wondering…is that grass fed meat really grass...

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]]> https://ohlardy.com/is-your-grass-fed-meat-really-grass-fed/feed/ 3 How to Make Bone Broth in an Instant Pot https://ohlardy.com/make-bone-broth-instant-pot/ https://ohlardy.com/make-bone-broth-instant-pot/#comments Mon, 18 Jan 2016 16:00:00 +0000 https://ohlardy.com/?p=17211 You know we love making bone broth a regular part of our lifestyles.  It is so easy to throw some bones, veggies and spices in a stock pot or crock pot and simmer for 24 hours.  And we know we are getting all of the glorious benefits of the broth as well, like gelatin, magnesium,...

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]]> https://ohlardy.com/make-bone-broth-instant-pot/feed/ 23 Butter is Back: Processed Foods are Identified as Real Culprits in Heart Disease https://ohlardy.com/butter-back-processed-foods-identified-real-culprits-heart-disease/ https://ohlardy.com/butter-back-processed-foods-identified-real-culprits-heart-disease/#comments Mon, 15 Jun 2015 06:00:16 +0000 https://ohlardy.com/?p=10379 By Dr. Mercola Heart disease is one of the leading causes of death, and for the past 60 years, saturated fat and cholesterol have been wrongfully vilified as the culprits. Fortunately, the truth is finally starting to see the light of day.Last December, the New York Times1 featured Dr. Fred Kummerow's research on fats, and...

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]]> https://ohlardy.com/butter-back-processed-foods-identified-real-culprits-heart-disease/feed/ 6 Are We Making Nutrition Too Complicated? https://ohlardy.com/are-we-making-nutrition-too-complicated/ https://ohlardy.com/are-we-making-nutrition-too-complicated/#comments Tue, 17 Feb 2015 16:00:00 +0000 https://ohlardy.com/?p=13751 Have you noticed that deciding what to eat has gotten really complicated?  Are you confused?  Should you go gluten free? high fat? low carb? Paleo?  Everywhere I look, people are getting conflicting advice about food and it is driving me crazy!  Is it driving you crazy?  Are we making nutrition too complicated? Why should it...

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]]> https://ohlardy.com/are-we-making-nutrition-too-complicated/feed/ 4 Organic, Antibiotic-free Meat: Why is it Better? https://ohlardy.com/organic-antibiotic-free-meat-better/ https://ohlardy.com/organic-antibiotic-free-meat-better/#respond Mon, 29 Dec 2014 06:30:58 +0000 https://ohlardy.com/?p=13284 By Leslie Vandever If you like meat, you’ll probably agree that there’s hardly anything tastier than a thick, savory hamburger fresh off the grill with all the fixings. But what if that hamburger is instrumental in making you sick? Like most of the other meats available for sale in your local grocery stores, hamburger and...

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]]> https://ohlardy.com/organic-antibiotic-free-meat-better/feed/ 0 10 Ways to Save Time in the Real Food Kitchen https://ohlardy.com/10-ways-to-save-time-in-the-real-food-kitchen/ https://ohlardy.com/10-ways-to-save-time-in-the-real-food-kitchen/#comments Tue, 29 Jul 2014 06:45:21 +0000 https://ohlardy.com/?p=6689 Switching to a Real Food lifestyle definitely takes some getting used to.  No more running out to get pizza, stopping by McDonald's, loading up on prepackaged frozen dinners. I could really spend my whole day in the kitchen making sure my family eats right.  But who has that kind of time? There are a few...

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]]> https://ohlardy.com/10-ways-to-save-time-in-the-real-food-kitchen/feed/ 4 A Safe Alternative to Toxic Fabric Softeners https://ohlardy.com/safe-alternative-toxic-fabric-softeners/ https://ohlardy.com/safe-alternative-toxic-fabric-softeners/#comments Mon, 21 Jul 2014 05:00:12 +0000 https://ohlardy.com/?p=10421      Friends, the topic of fabric softeners drives me absolutely batty.   VERY smart people have been brainwashed by the fluffy snuggly bears of the fabric softener world (thanks to advertisers) into thinking that they NEED this stuff in their laundry because without it, the laundry would be dull, lifeless, static-y and smelly. These VERY...

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]]> https://ohlardy.com/safe-alternative-toxic-fabric-softeners/feed/ 3 Four Foods Rich in Essential Magnesium https://ohlardy.com/four-foods-rich-essential-magnesium/ https://ohlardy.com/four-foods-rich-essential-magnesium/#comments Mon, 14 Jul 2014 05:00:46 +0000 https://ohlardy.com/?p=10394 By: Michael Ravensthorpe Magnesium is a vital macromineral that is needed for more than 300 biochemical reactions in the body. It regulates enzyme reactions, aids the production of ATP, helps the body transport ions across the cell membranes and much more. Indeed, all of the body's organs require magnesium to function properly. Unfortunately, magnesium deficiencies...

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]]> https://ohlardy.com/four-foods-rich-essential-magnesium/feed/ 2 Turmeric as Effective for Treating Disease as 14 Different Conventional Drugs https://ohlardy.com/turmeric-effective-treating-disease-14-different-conventional-drugs/ https://ohlardy.com/turmeric-effective-treating-disease-14-different-conventional-drugs/#comments Mon, 07 Jul 2014 05:00:09 +0000 https://ohlardy.com/?p=10382   By Julie Wilson It's no secret that turmeric has amazing healing properties; in fact, it's one of the most thoroughly researched plants in history. Dating back thousands of years, humans have used turmeric as both a food and a medicine, even using it to cure life-threatening diseases. Researchers at GreenMedInfo, an organization dedicated to...

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]]> https://ohlardy.com/turmeric-effective-treating-disease-14-different-conventional-drugs/feed/ 1 Oh Lardy talks about Fermenting! https://ohlardy.com/oh-lardy-talks-fermenting/ https://ohlardy.com/oh-lardy-talks-fermenting/#respond Mon, 09 Jun 2014 05:00:43 +0000 https://ohlardy.com/?p=10297 All of you know how much Tamara and I love to ferment foods AND talk about it.  And, when we were asked to share Oh Lardy's point of view on the topic, we jumped at the chance! Emily, over at Butter Believer, asked us to be guests on her 180 Radio podcast.  She wanted to...

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