Personal Care Archives - Oh Lardy https://ohlardy.com/category/personal-care/ Learn. Nourish. Live. Tue, 07 Nov 2023 08:37:51 +0000 en-US hourly 1 4 Alternatives to Medicine for Pain Management https://ohlardy.com/4-alternatives-to-medicine-for-pain-management/ https://ohlardy.com/4-alternatives-to-medicine-for-pain-management/#comments Tue, 04 Sep 2018 15:06:38 +0000 https://ohlardy.com/?p=22995 Chronic pain isn’t something we like to talk about. It’s uncomfortable. Not only does it destroy lives, there’s no easy way to treat it. It’s not something you can just slap a Band-Aid on and declare healed. And all this “not talking” isn’t helping the millions of Americans that live with some form of chronic...

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]]> https://ohlardy.com/4-alternatives-to-medicine-for-pain-management/feed/ 23 4 Weekend Projects to Make You Feel Good https://ohlardy.com/4-weekend-projects-to-make-you-feel-good/ https://ohlardy.com/4-weekend-projects-to-make-you-feel-good/#comments Wed, 01 Aug 2018 22:43:50 +0000 https://ohlardy.com/?p=22831 There are definitely weekends when lazing around the house and doing nothing at all are good for the soul. However, too much lying around can sometimes have the opposite effect intended; it may leave you feeling tense, agitated, and unfulfilled. If you’re itching for something to do — but wish to avoid stress and frustration...

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]]> https://ohlardy.com/4-weekend-projects-to-make-you-feel-good/feed/ 2 5 Little Signs You Are Aging – And What To Do About It https://ohlardy.com/5-little-signs-you-are-aging-and-what-to-do-about-it/ https://ohlardy.com/5-little-signs-you-are-aging-and-what-to-do-about-it/#comments Wed, 06 Jun 2018 14:29:29 +0000 https://ohlardy.com/?p=22721 At 33, I don’t feel old. Quite the opposite really — I often wonder just when it is I’m finally going to feel like an adult. That said, I’m definitely starting to see (and feel) the signs of aging. There are fine lines forming around my eyes, I have streaks of grey running through my...

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]]> https://ohlardy.com/5-little-signs-you-are-aging-and-what-to-do-about-it/feed/ 3 Fall Nuisances and What to Do About Them https://ohlardy.com/fall-nuisances-and-what-to-do-about-them/ https://ohlardy.com/fall-nuisances-and-what-to-do-about-them/#respond Tue, 28 Nov 2017 15:42:27 +0000 https://ohlardy.com/?p=22367 There’s no doubt about it: fall is easily my favorite of the four seasons. There’s something so magical about the smell in the air, the colors of the falling leaves, the coziness of oversized sweaters and fleece-lined leggings. Of course, apple cider and pumpkin-spiced everything is nothing to sniff at either. But alas, fall isn’t...

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]]> https://ohlardy.com/fall-nuisances-and-what-to-do-about-them/feed/ 0 5 Things You Need to Know About Brushing Your Teeth with Charcoal https://ohlardy.com/5-things-you-need-to-know-about-brushing-your-teeth-with-charcoal/ https://ohlardy.com/5-things-you-need-to-know-about-brushing-your-teeth-with-charcoal/#comments Tue, 08 Aug 2017 01:30:17 +0000 https://ohlardy.com/?p=22226 As someone who’s tried multiple teeth whitening products in the past, I can tell you that getting your pearly whites brighter is no easy feat. I’ve experimented with a variety of whitening strips, but they’ve always left my teeth and gums feeling overly sensitive. Gel trays aren’t much better (they make me gag), and I...

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]]> https://ohlardy.com/5-things-you-need-to-know-about-brushing-your-teeth-with-charcoal/feed/ 7 4 Simple Ways to Go Green at Home https://ohlardy.com/4-simple-ways-to-go-green-at-home/ https://ohlardy.com/4-simple-ways-to-go-green-at-home/#respond Wed, 05 Jul 2017 18:27:49 +0000 https://ohlardy.com/?p=22172 There are a million and one amazing reasons to go green, but knowing where to start — and what to do — can be a bit overwhelming. Fortunately, there are a number of easy ways to embark on your green journey; all it takes is a little focus and a lot of practice. Make Your...

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]]> https://ohlardy.com/4-simple-ways-to-go-green-at-home/feed/ 0 Clean Enough for Cancer https://ohlardy.com/clean-enough-for-cancer/ https://ohlardy.com/clean-enough-for-cancer/#comments Thu, 25 May 2017 22:18:19 +0000 https://ohlardy.com/?p=22078 This was shared with me not too long ago and I really felt called to share it with all of you.  What a staggering and sobering stat!   “Stay at home moms and women who work from home are 54% more likely to die from cancer than women who don't work from home.”   Let that...

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]]> https://ohlardy.com/clean-enough-for-cancer/feed/ 3 Immune Supporting Bath Salts https://ohlardy.com/immune-supporting-bath-salts/ https://ohlardy.com/immune-supporting-bath-salts/#respond Fri, 09 Dec 2016 16:04:44 +0000 https://ohlardy.com/?p=20855 As a child, I took baths all of the time!  But as soon as I graduated to showering, it was years before I actually returned to the tub.  Honestly, I just didn't understand why people took baths.  I didn't have the time for that.  Who wants to sit in a warm tub for a long...

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]]> https://ohlardy.com/immune-supporting-bath-salts/feed/ 0 The Number One Health Mistake You Are STILL Making (Free PDF and Webinar) https://ohlardy.com/the-best-non-toxic-beauty-products/ https://ohlardy.com/the-best-non-toxic-beauty-products/#respond Fri, 10 Jun 2016 12:15:50 +0000 https://ohlardy.com/?p=18804 You have made the switch to real food.  You are reading ingredient labels more closely.  You are choosing more nourishing ingredients.  But are you choosing safe cosmetics? But I bet there is one thing you might not be thinking about yet… What you put on your skin!   Our skin is our largest organ and...

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]]> https://ohlardy.com/the-best-non-toxic-beauty-products/feed/ 0 How Safe is Your Sunscreen? https://ohlardy.com/how-safe-is-your-sunscreen/ https://ohlardy.com/how-safe-is-your-sunscreen/#comments Wed, 27 Apr 2016 07:00:00 +0000 https://ohlardy.com/?p=17929 Once we head outdoors for summer, sunscreen is a must have in my purse and pool bag.  I do use sunscreen all year long on my face, but am definitely more diligent about it over once the warm weather hits.  I am not afraid of some unprotected sun exposure but when we spend all day...

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