Comments on: My Frappuccino Protein Smoothie Recipe https://ohlardy.com/my-frappuccino-protein-smoothie/ Learn. Nourish. Live. Tue, 07 Nov 2023 08:37:04 +0000 hourly 1 By: This Frappuccino Protein Smoothie is perfect for a quick bite after a hard workout! Made with grass fed protein powder, raw milk and other nourishing food…. – Brake Lee https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-599806 Sun, 17 Jul 2016 12:56:19 +0000 https://ohlardy.com/?p=1339#comment-599806 […] more About This Frappuccino Protein Smoothie is perfect for a quick bite after a hard workout! Made with grass … […]

]]> By: Tamara Mannelly https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-533370 Wed, 12 Mar 2014 03:00:43 +0000 https://ohlardy.com/?p=1339#comment-533370 In reply to Jennifer.

I just toss them right in the blender with all the other stuff. Works just fine!! And, yes…sometimes we all just need to grab and go!

]]> By: Jennifer https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-531373 Tue, 11 Mar 2014 15:07:02 +0000 https://ohlardy.com/?p=1339#comment-531373 I love this site and it was recommended by a great friend and nutrition mentor. I love shakes as well and am new to the real food eating plan. I love hearing that even those who practice all the time have some times they just have to grab and go. Question on the chia seeds – never used them as they scare me – for smoothies do you just use dry or so you soak them in water first??? I assume just a scoop dry into the blender right??? The rest sounds great!

]]> By: Mari https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-528623 Mon, 10 Mar 2014 21:16:10 +0000 https://ohlardy.com/?p=1339#comment-528623 I use Sunwarrior (either original sprouted brown rice or Warrior Blend pea/cranberry/hemp, depending on what’s on sale when I’m running low) or occasionally PlantFusion (sprouted amaranth and quinoa, plus pea). It’s quite a lot cheaper than grass-fed whey, and I already consume quite a lot of dairy, I don’t need to go adding even more. I have gastroparesis – my stomach is literally paralyzed due to a damaged vagus nerve – which makes many foods, especially meats, very difficult to digest. Beans aren’t even an option. I get very tired of eggs. A smoothie of raw milk, greens, fruit, coconut oil, sometimes some nut butter or nut flour, cooked quinoa or sprouted oatmeal, and protein powder is easy for me to digest, usually stays nicely settled, and is not too hard to get down when I have little appetite but know I have to eat something. And I can practically make it in my sleep. 🙂 Maybe someday I’ll be able to afford a high-speed blender (or maybe I’ll finally win a giveaway… but I doubt it!).

]]> By: Kelly Liston https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-2843 Mon, 18 Mar 2013 04:21:44 +0000 https://ohlardy.com/?p=1339#comment-2843 In reply to Lindsay.

Yes, high speed blending can damage raw milk. If you are very concerned about it, try blending all of the other ingredients first and then stir in your milk.

http://www.raw-milk-facts.com/Raw_Milk_FAQ.html

]]> By: Lindsay https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-2776 Sun, 17 Mar 2013 21:41:07 +0000 https://ohlardy.com/?p=1339#comment-2776 I have heard that if you blend raw milk on high that it damages some of the nutrients.. is that true? I LOVE your website!!

]]> By: Oh Lardy https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-101 Fri, 21 Sep 2012 00:57:00 +0000 https://ohlardy.com/?p=1339#comment-101 In reply to Amanda.

Your mixture sounds yummy, too! Way to go getting your green powders in there 😉 -tm

]]> By: Amanda https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-97 Thu, 20 Sep 2012 02:00:00 +0000 https://ohlardy.com/?p=1339#comment-97 I couldn’t agree more about the convenience of protein shakes! Many mornings that is my go to breakfast between getting the girls ready for school, breakfast made and out the door. My favorite includes raw milk, ice, Miracle Whey Vanilla protein powder, chlorella, spiralina, banana and scoop of peanut butter. My daughters love it too!

]]> By: Oh Lardy https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-96 Wed, 19 Sep 2012 20:52:00 +0000 https://ohlardy.com/?p=1339#comment-96 In reply to K.

Hope you enjoy it!

]]> By: K https://ohlardy.com/my-frappuccino-protein-smoothie/#comment-95 Wed, 19 Sep 2012 16:43:00 +0000 https://ohlardy.com/?p=1339#comment-95 I have low protein levels even with only eating whole foods so usually have a shake or two daily to try to improve my levels. I only really enjoy a coffee shake. I can’t wait to try this with vanilla powder and have a new recipe to add to my collection!! Thank you!!!

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