<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Salads Archives - Oh Lardy</title>
	<atom:link href="https://ohlardy.com/category/recipes/salads-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>https://ohlardy.com/category/recipes/salads-recipes/</link>
	<description>Learn. Nourish. Live.</description>
	<lastBuildDate>Thu, 13 Feb 2025 21:14:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>My Favorite Super Simple Salad</title>
		<link>https://ohlardy.com/super-simple-salad/</link>
					<comments>https://ohlardy.com/super-simple-salad/#respond</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Sun, 27 Mar 2016 15:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=17827</guid>

					<description><![CDATA[<p>This is going to sound like such a non-recipe, but we seriously eat this salad almost every night. &#160;It is so simple, so crunchy and oh so delicious! &#160;It is seriously a super simple salad.&#160; My brother, Dr. Tommy John, DC, turned us on to this salad a few years ago. &#160;He is passionate about...</p>
<p>The post <a href="https://ohlardy.com/super-simple-salad/">My Favorite Super Simple Salad</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/super-simple-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Traditional Greek Salad Recipe</title>
		<link>https://ohlardy.com/greek-salad/</link>
					<comments>https://ohlardy.com/greek-salad/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 07:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[traditional food]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=14695</guid>

					<description><![CDATA[<p>The other day I was looking at a beautiful bowl for garden fresh tomatoes and cucumbers and was inspired to make a true Greek salad, taking me back to our wonderful family vacation to Greece.&#160; There is nothing tastier than garden fresh tomatoes, in my opinion! &#160;And a true Greek salad is different than the...</p>
<p>The post <a href="https://ohlardy.com/greek-salad/">Traditional Greek Salad Recipe</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/greek-salad/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Kitchen Sink Antipasto Salad</title>
		<link>https://ohlardy.com/kitchen-sink-antipasto-salad/</link>
					<comments>https://ohlardy.com/kitchen-sink-antipasto-salad/#respond</comments>
		
		<dc:creator><![CDATA[Kelly Liston]]></dc:creator>
		<pubDate>Mon, 06 Apr 2015 06:00:12 +0000</pubDate>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[antipasto]]></category>
		<category><![CDATA[Antipasto Salad Recipe]]></category>
		<category><![CDATA[Kitchen Sink Antipasto Salad]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=14287</guid>

					<description><![CDATA[<p>Some nights I need a meal that is ready to go. &#160;Tuesdays, lately, are that night for me. &#160;Taekwondo is finished at 6:30pm and the kids are HUNGRY! &#160;I am too! &#160;If I came home and started to prepare a meal, we wouldn't eat until almost 7:30 and bedtime is 8pm! &#160; On these nights...</p>
<p>The post <a href="https://ohlardy.com/kitchen-sink-antipasto-salad/">Kitchen Sink Antipasto Salad</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/kitchen-sink-antipasto-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cucumber and Red Onion Salad</title>
		<link>https://ohlardy.com/cucumber-and-red-onion-salad/</link>
					<comments>https://ohlardy.com/cucumber-and-red-onion-salad/#respond</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Wed, 24 Sep 2014 06:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=11024</guid>

					<description><![CDATA[<p>Summer has officially come to a close, especially here in Chicago where the leaves are just beginning to turn and the morning temperatures are a bit cool. &#160; My garden is slowly dying back, except for a few fall hardy plants like pumpkins, kale and turnips. &#160;Soon it will be time to put the garden...</p>
<p>The post <a href="https://ohlardy.com/cucumber-and-red-onion-salad/">Cucumber and Red Onion Salad</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/cucumber-and-red-onion-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Real Food Fourth of July BBQ Ideas</title>
		<link>https://ohlardy.com/real-food-fourth-of-july-bbq-ideas/</link>
					<comments>https://ohlardy.com/real-food-fourth-of-july-bbq-ideas/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Tue, 01 Jul 2014 06:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dressings, sauces and dips]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[fourth of july]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[round up]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=10362</guid>

					<description><![CDATA[<p>What are you doing for the Fourth&#160;of July this summer? &#160;Going to a barbecue? &#160;Want to change it up this year and bring a dish with REAL ingredients? &#160;I have put together a round up of&#160;great real food Fourth of July BBQ ideas from some of my favorite bloggers! &#160; Drinks Strawberry Basil Lemonade from...</p>
<p>The post <a href="https://ohlardy.com/real-food-fourth-of-july-bbq-ideas/">Real Food Fourth of July BBQ Ideas</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/real-food-fourth-of-july-bbq-ideas/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen</title>
		<link>https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/</link>
					<comments>https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Sun, 13 Apr 2014 05:10:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Fermenting]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nourished kitchen]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[traditional foods]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=9939</guid>

					<description><![CDATA[<p> It’s a virtual dinner party! If you’re just joining us, we are the 8th blog to participate in sharing delicious courses as we eat, drink, and celebrate our way through the new cookbook that’s due to hit bookshelves everywhere next Monday – The Nourished Kitchen. (See the other courses and hosts.) We hope you enjoy this...</p>
<p>The post <a href="https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/">Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/nourished-kitchen-fennel-kohlrabi-green-apple-relish/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Kid&#8217;s Kitchen: Making a Fruit Salad</title>
		<link>https://ohlardy.com/kids-kitchen-making-fruit-salad/</link>
					<comments>https://ohlardy.com/kids-kitchen-making-fruit-salad/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Wed, 12 Mar 2014 06:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Snacks and Appetizers]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kids food]]></category>
		<category><![CDATA[real food for kids]]></category>
		<category><![CDATA[side dish]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=9229</guid>

					<description><![CDATA[<p>You know I love getting kids in the kitchen! &#160;I really think it is the best way to get kids to be interested in eating healthier food. &#160;Giving a child the tools and independence to cook for themselves is a gift that will last forever! I feel strongly that it is my role as a...</p>
<p>The post <a href="https://ohlardy.com/kids-kitchen-making-fruit-salad/">Kid&#8217;s Kitchen: Making a Fruit Salad</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/kids-kitchen-making-fruit-salad/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Hearty Green Autumn Salad</title>
		<link>https://ohlardy.com/hearty-autumn-salad/</link>
					<comments>https://ohlardy.com/hearty-autumn-salad/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 06:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[nourishing food]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=7155</guid>

					<description><![CDATA[<p>I was looking through my refrigerator, hungering for a nice hearty salad for our dinner. I saw leftover crockpot chicken, a container of chick peas, some arugula and a bag of brussels sprouts I had forgotten about &#160;and started thinking. I headed to the internet and discovered this delicious &#8220;Great Greens&#8221; salad. &#160;It looked delicious...</p>
<p>The post <a href="https://ohlardy.com/hearty-autumn-salad/">Hearty Green Autumn Salad</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/hearty-autumn-salad/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Fermented Carolina Coleslaw</title>
		<link>https://ohlardy.com/real-food-fermentation-recipe-and-a-giveaway/</link>
					<comments>https://ohlardy.com/real-food-fermentation-recipe-and-a-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[Tamara Mannelly]]></dc:creator>
		<pubDate>Wed, 16 Jan 2013 07:00:00 +0000</pubDate>
				<category><![CDATA[All Articles]]></category>
		<category><![CDATA[Fermenting]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[alex lewin]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[lacto-fermentation]]></category>
		<category><![CDATA[real food fermentation]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://ohlardy.com/?p=3049</guid>

					<description><![CDATA[<p>Are you new to fermenting? Do you want to learn more? Are you looking for an easy to read, beautifully illustrated fermenting cookbook? Real Food Fermentation by Alex Lewin is just that book. &#160;Alex, a graduate of the Cambridge School of Culinary Arts and the Institute for Integrative Nutrition, blogs over at Feed Me Like...</p>
<p>The post <a href="https://ohlardy.com/real-food-fermentation-recipe-and-a-giveaway/">Fermented Carolina Coleslaw</a> appeared first on <a href="https://ohlardy.com">Oh Lardy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://ohlardy.com/real-food-fermentation-recipe-and-a-giveaway/feed/</wfw:commentRss>
			<slash:comments>89</slash:comments>
		
		
			</item>
	</channel>
</rss>
