nourishing food Archives - Oh Lardy

Is Your Grass Fed Meat Really Grass Fed?

Tamara Mannelly — Fri, 27 Jan 2017 07:10:00 +0000

I get so so excited when I see more and more organic, non-gmo, grass fed and other ‘real food' items in all types of grocery stores! I love that what was once ‘weird' and ‘alternative' is becoming more mainstream, particularly when it comes to meat. But I do keep wondering…is that grass fed meat really grass...

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Butternut Squash Soup Recipe

Tamara Mannelly — Mon, 26 Oct 2015 15:00:00 +0000

Once fall starts approaching, the weather starts cooling and leaves start falling, my family begins to crave soups. Nourishing, warm soups made with fresh ingredients and plenty of bone broth. My daughter's ultimate favorite soup is butternut squash. She could eat this almost every day. I always make a different recipe as I haven't found...

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Traditional Healing Bone Broth – Chicagoland

Tamara Mannelly — Thu, 15 Jan 2015 19:00:00 +0000

Traditional Healing Bone Broth Ever hear the term “Chicken Soup cures all”? Well, that didn't arise from store bought chicken soup but rather chicken soup made with a chicken adn...

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Hearty Green Autumn Salad

Tamara Mannelly — Wed, 30 Oct 2013 06:00:00 +0000

I was looking through my refrigerator, hungering for a nice hearty salad for our dinner. I saw leftover crockpot chicken, a container of chick peas, some arugula and a bag of brussels sprouts I had forgotten about and started thinking. I headed to the internet and discovered this delicious “Great Greens” salad. It looked delicious...

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Delicious AND Healthy Breakfast Casserole

Tamara Mannelly — Thu, 31 Jan 2013 13:02:43 +0000

I love savory breakfasts, full of eggs, veggies, cheese and meats. I will always take a pass on the Belgian waffles, the French toast and head straight to the egg scramblers. Many times these meals get a bad rap as being unhealthy. But if you use healthy and nourishing ingredients, you can make a delicious...

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Stuffed Peppers – Real Food Style

Tamara Mannelly — Wed, 23 Jan 2013 07:50:30 +0000

I have always loved stuffed peppers. It doesn't matter if they are little tiny peppers stuffed with cheese or spicy jalapenos stuffed with meat, or big bell peppers stuffed with veggies, rice and sausage…I love them all. My mom used to make stuffed peppers often when I was a kid and they were so delicious....

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