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Freezer Packs for Smoothie Recipes

Create these freezer packs of your favorite smoothie recipes and you can have a delicious smoothie any time!
Print Recipe
Servings 1

Ingredients
  

  • 1/2 banana
  • 1 cup of frozen fruit I like a mixture of pineapple, berries, and mango
  • Handful of greens I have used spinach, kale, and chard

Instructions
 

  • Assemble ingredients into quart-sized freezer bags.
  • Place into the freezer until ready for use.

Notes

When you are ready to enjoy your smoothie, simply place the freezer bag contents into your blender along with 1 cup of liquid. For the liquid I have used milk kefir, milk, yogurt, and coconut water. Feel free to add some protein and any other additives you may like to have. Blend and enjoy!