Kelly Liston https://ohlardy.com/author/kelly/ Learn. Nourish. Live. Tue, 07 Nov 2023 08:37:51 +0000 en-US hourly 1 Do I Need Digestive Enzymes? https://ohlardy.com/do-i-need-digestive-enzymes/ https://ohlardy.com/do-i-need-digestive-enzymes/#comments Tue, 24 Apr 2018 04:06:37 +0000 https://ohlardy.com/?p=22632 It is probably no surprise that I am talking about digestive enzymes.  I mean, we love gut health here at Oh Lardy!  If you have hung around here for any period of time, you understand that we believe gut health is a cornerstone to overall wellness.  We love fermenting foods, making bone broth, supplementing with...

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]]> https://ohlardy.com/do-i-need-digestive-enzymes/feed/ 3 Clean Enough for Cancer https://ohlardy.com/clean-enough-for-cancer/ https://ohlardy.com/clean-enough-for-cancer/#comments Thu, 25 May 2017 22:18:19 +0000 https://ohlardy.com/?p=22078 This was shared with me not too long ago and I really felt called to share it with all of you.  What a staggering and sobering stat!   “Stay at home moms and women who work from home are 54% more likely to die from cancer than women who don't work from home.”   Let that...

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]]> https://ohlardy.com/clean-enough-for-cancer/feed/ 3 Homemade Almond Milk https://ohlardy.com/homemade-almond-milk/ https://ohlardy.com/homemade-almond-milk/#comments Sun, 30 Apr 2017 18:24:10 +0000 https://ohlardy.com/?p=22010 I'm gonna be honest.  I never EVER thought that I would make almond milk at home.  I mean, I love raw milk!  It is so yummy!  And I love making milk kefir for my smoothies!  I simply have no room in my life for nut milk.  Until now.  You see, we started the Whole 30....

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]]> https://ohlardy.com/homemade-almond-milk/feed/ 2 Food Sensitivity Testing with EverlyWell https://ohlardy.com/food-sensitivity-testing-with-everlywell/ https://ohlardy.com/food-sensitivity-testing-with-everlywell/#comments Mon, 20 Feb 2017 06:05:08 +0000 https://ohlardy.com/?p=21738 Back in December 2016, I was scrolling through good old Facebook when I came across a friend's post about her food sensitivity testing with EverlyWell.  Completely curious, I read her entire post.  And the whole time I was reading, I was super excited for her.  I mean, what a great insight!  She would be able...

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]]> https://ohlardy.com/food-sensitivity-testing-with-everlywell/feed/ 13 How to Raise Meat Chickens – Part 4 https://ohlardy.com/how-to-raise-meat-chickens-part-4/ https://ohlardy.com/how-to-raise-meat-chickens-part-4/#respond Sun, 05 Feb 2017 20:37:55 +0000 https://ohlardy.com/?p=21628 Its done.   The chickens were harvested.  They were actually harvested back at the beginning of November.  And I am just now getting this post to you.  I struggled with what EXACTLY to share with you.  I mean, it is a post about killing chickens.  Yikes.  In the end, I have decided to share with...

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]]> https://ohlardy.com/how-to-raise-meat-chickens-part-4/feed/ 0 Tower Garden Update https://ohlardy.com/tower-garden-update/ https://ohlardy.com/tower-garden-update/#comments Tue, 24 Jan 2017 19:32:39 +0000 https://ohlardy.com/?p=21523 My Tower Garden is 3 months old!  I can't believe it has only been 3 months and I have been harvesting LOTS of goodies from this amazing tower!!!   I have really enjoyed having lettuces on the Tower Garden.  I have been just harvesting leaves for salads and sandwiches the moment I need it.  I...

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]]> https://ohlardy.com/tower-garden-update/feed/ 2 Immune Supporting Bath Salts https://ohlardy.com/immune-supporting-bath-salts/ https://ohlardy.com/immune-supporting-bath-salts/#respond Fri, 09 Dec 2016 16:04:44 +0000 https://ohlardy.com/?p=20855 As a child, I took baths all of the time!  But as soon as I graduated to showering, it was years before I actually returned to the tub.  Honestly, I just didn't understand why people took baths.  I didn't have the time for that.  Who wants to sit in a warm tub for a long...

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]]> https://ohlardy.com/immune-supporting-bath-salts/feed/ 0 Growing Food with my Tower Garden https://ohlardy.com/growing-food-with-my-tower-garden/ https://ohlardy.com/growing-food-with-my-tower-garden/#comments Sun, 13 Nov 2016 23:53:37 +0000 https://ohlardy.com/?p=20275 I am so excited!  I have had my eye on a Tower Garden for a LONG time!  Probably for 2 years.  You see, I am terrible at keeping plants alive.  So much so, that I am actually surprised that I am good at keeping kids alive.  Gardening has never been my strong suit.  I am...

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]]> https://ohlardy.com/growing-food-with-my-tower-garden/feed/ 1 How to Raise Meat Chickens – Part 3 https://ohlardy.com/how-to-raise-meat-chickens-part-3/ https://ohlardy.com/how-to-raise-meat-chickens-part-3/#comments Sat, 29 Oct 2016 21:21:11 +0000 https://ohlardy.com/?p=20041 Here we are, 5 weeks into raising these meat chickens.  In my last post we had JUST received the chicks.  The cute little yellow fluff balls.  I was surprised at how much food they were eating (still SO much) and I was eager to get them out into the awesome chicken tractor that my husband...

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]]> https://ohlardy.com/how-to-raise-meat-chickens-part-3/feed/ 1 How to Raise Meat Chickens – Part 2 https://ohlardy.com/how-to-raise-meat-chickens-the-chicks/ https://ohlardy.com/how-to-raise-meat-chickens-the-chicks/#respond Sun, 02 Oct 2016 22:53:59 +0000 https://ohlardy.com/?p=19810 The meat chickens are here!!  A week ago, I got a call from my friend announcing that the chicks have arrived!!  Woohoo!  Wait, is the coop ready?  Do we have everything?  Do we know everything we need to know about how to raise meat chickens?  My husband put some last minute touches on the coop...

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