Check out what Kelly and Tamara found this week around the blogosphere! Grab a glass of your favorite beverage, relax and Cheers!
- Coconut oil is good for just about anything! Find 10 uses for coconut oil that you probably didn't know about here.
- Bone broth isn't just for soup. Sometimes you can just drink it straight from a mug like a tea. It is good for your digestion and your immune system. Think of it as a no-flu tea!
- What does the term ‘natural‘ mean to you, when it comes to food? To me it means a bunch of misinformation and lies.
- Do you look for ways to get more nutrient dense foods into your and your families' diets? Here are some great ideas to get more healthy fats, more minerals, more nourishment.
- Are you a coffee drinker? I have one cup of coffee every day. I enjoy the flavor, the smell, everything! There are conflicting views on whether or not coffee is a good beverage to have. The Nourished Life lays out some of the health benefits of coffee.