Tamara Mannelly

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Check out what Kelly and Tamara found this week around the blogosphere!  Grab a glass of your favorite beverage, relax and Cheers!

  • Coconut oil is good for just about anything!  Find 10 uses for coconut oil that you probably didn't know about here.
  • Bone broth isn't just for soup.  Sometimes you can just drink it straight from a mug like a tea.  It is good for your digestion and your immune system.  Think of it as a no-flu tea!
  • What does the term ‘natural‘ mean to you, when it comes to food?  To me it means a bunch of misinformation and lies.
  • Do you look for ways to get more nutrient dense foods into your and your families' diets?  Here are some great ideas to get more healthy fats, more minerals, more nourishment.
  • Are you a coffee drinker?  I have one cup of coffee every day.  I enjoy the flavor, the smell, everything!  There are conflicting views on whether or not coffee is a good beverage to have.  The Nourished Life lays out some of the health benefits of coffee.

 

 

 

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