Fermented Salsa Recipe

Tamara MannellyAll Articles, Dressings, sauces and dips, Fermenting, Ferments, Recipes, Side Dishes, Snacks and Appetizers1 Comment

Fermented Salsa Recipe

My family loves chips and salsa…like seriously has a problem and can eat a whole bowl!  I decided to ferment some fresh salsa to bring all of the benefits of fermented food to our taco nights!  I could add some real sour cream, fermented jalapenos, fermented garlic and wow!  I have probiotic rich toppings for tacos, burritos, nachos and more. … Read More

Rise and SHINE: Baked Avocado Egg Cup Recipe (Paleo, Gluten Free)

Tamara MannellyAll Articles, Breakfast, Entrees, Product Reviews, Real Food, Recipes, Side Dishes, Snacks and Appetizers6 Comments

Gluten Free, Dairy Free Avocado Egg Cups - the perfect way to start your day! - www.ohlardy.com

I love savory breakfast foods. Like really LOVE them. I love eggs. I love avocados. Can it get any better than this baked avocado breakfast? Starting your day with a breakfast high in fat and protein is the perfect way to give you sustained energy throughout the day. And this breakfast couldn’t be simpler. Baking the egg in the avocado … Read More

Cilantro Maple Sriracha Chicken Wings Recipe

Tamara MannellyAll Articles, Entrees, Healthy Lifestyle, Product Reviews, Recipes, Snacks and Appetizers1 Comment

Cilantro Maple Sriracha Chicken Wings Recipe

When I was making this chicken wings recipe, I had them all cooked and ready sitting on a platter on my kitchen island. I called the family to dinner as I finished up the simple salad we make almost every night. My back was turned and all I heard my husband say was ‘Holy cow! These are amazing.’ I turned around … Read More

My Favorite Super Simple Salad

Tamara MannellyAll Articles, Real Food, Recipes, Salads, Side Dishes, Snacks and AppetizersLeave a Comment

My Favorite Super Simple Salad

This is going to sound like such a non-recipe, but we seriously eat this salad almost every night.  It is so simple, so crunchy and oh so delicious!  It is seriously a super simple salad.  My brother, Dr. Tommy John, DC, turned us on to this salad a few years ago.  He is passionate about all things healthy…real food, chiropractic … Read More

Why You Should Supplement with Collagen – 10 Amazing Health Benefits

Tamara MannellyAll Articles, Beverages, Breakfast, Desserts, Dressings, sauces and dips, Entrees, Product Reviews, Real Food, Recipes, Side Dishes, Snacks and Appetizers, Soups1 Comment

Why You Should Supplement with Collagen - www.ohlardy.com

Supplement with Collagen At Oh Lardy, you know we love our bone broth!  It is full of healing collagen, gelatin, minerals and has so many benefits for the body.  We love to drink it like a tea, add it to sauces and stir fries, make soups, even use it in pancake mixes (yes, I have done that!!).   Because of … Read More

Butternut Squash Soup Recipe

Tamara MannellyAll Articles, Breakfast, Entrees, Healthy Lifestyle, Real Food, Recipes, Snacks and Appetizers, SoupsLeave a Comment

Nourishing Butternut Squash Soup Recipe

Once fall starts approaching, the weather starts cooling and leaves start falling, my family begins to crave soups. Nourishing, warm soups made with fresh ingredients and plenty of bone broth. My daughter’s ultimate favorite soup is butternut squash. She could eat this almost every day. I always make a different recipe as I haven’t found one I really love…until now. … Read More

Baked Feta Cheese Recipe

Tamara MannellyAll Articles, Dressings, sauces and dips, Recipes, Side Dishes, Snacks and AppetizersLeave a Comment

Baked Feta Cheese Recipe - Oh Lardy #Feta #Cheese #Recipes

Traveling throughout Greece was wonderful on many levels.  But a highlight was the food.  Everything was so fresh, simply prepared, delicious.  Like a simple Greek Salad, this baked feta cheese recipe is sure to delight! I will be honest that feta is not my favorite cheese.  I will eat it but never would choose it on its own.  But, one … Read More

Healthy Chocolate Peanut Butter Spread

Tamara MannellyAll Articles, Breakfast, Desserts, Dressings, sauces and dips, Real Food, Recipes, Snacks and Appetizers1 Comment

Healthy Chocolate Peanut Butter Spread - with superfoods - www.ohlardy.com

Chocolate and peanut butter are a divine combination, no? I LOVE them together. My daughter, oddly, does not enjoy the combo…so guess who eats all of her Reese’s Peanut Butter Cups on Halloween? ME! I came up with this easy chocolate peanut butter spread when I wanted to satisfy my craving but not reach for a candy bar. I needed … Read More

Chocolate Hazelnut Bites

Kelly ListonAll Articles, Desserts, Healthy Lifestyle, Real Food, Recipes, Snacks and AppetizersLeave a Comment

chocolate hazelnut bites - ohlardy.com

How many of you have snacks/desserts like these running through your Pinterest feed?  I see them ALL of the time.  Energy bites, snack balls, no-bake truffles, raw bites, they go by many names.  But they all seem to have the same thing in common.  Nuts, or nut butter, dried fruit, maybe some coconut oil.  There are many ways to create … Read More

Frozen Granola Bars with Fermented Bananas

Tamara MannellyBreakfast, Fermenting, Recipes, Snacks and AppetizersLeave a Comment

Frozen Granola Bars with Fermented BANANAS!!! - www.ohlardy.com

Frozen Granola Bars with Fermented Bananas You know we love sneaking fermented foods into many things!  We love eating fermented foods plain.  We love everything about fermented foods! We particularly like to ferment fruit so we recently decided to do something new!  We fermented BANANAS and added them to a variation of our frozen granola bars! Our friends over at Nature’s Path … Read More

Malta’s Ftira

Kelly ListonReal Food, Recipes, Snacks and AppetizersLeave a Comment

Malta's Ftira - ohlardy.com

My family and I recently returned from an amazing vacation around the Mediterranean.  I had never been to that part of the world before, so I was really looking forward to exploring!  My children have never been outside of the United States and my husband and I were most excited about all of the different cultures they would experience.  And … Read More