Tamara Mannelly

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Is your garden overflowing with leafy greens?  Do you have extra CSA or Farmer's Market greens withering away in your fridge?  I can answer yes to both of these questions!  I hate wasting food, especially precious locally grown, organic produce!  

But sometimes, enough is enough!  I can only cook and juice so many greens!

What can you do to save these greens?  Well you can freeze or use them for juicing or smoothies, of course.  I do this but sometimes I like to try something else.  I like to make my own green powder!

Green vegetables have so many health benefits, including providing numerous vitamins and minerals, helping to alkalize the body and boosting your immune system!  Don't let those greens go to waste!

The process couldn't be simpler if you have a dehydrator!

Make Your Own Green Powder

First take your greens and give them a good wash. Lay them in a single layer on the dehydrator sheets.   

How to Make Your Own Green Powder - www.ohlardy.com

Dehydrate at 90 degrees overnight, until completely dry.  You want to be sure they are thoroughly dehydrated or your powder will get moldy!

How to Make Your Own Green Powder - www.ohlardy.com

Once dry, remove from the dehydrator. 

How to Make Your Own Green Powder - www.ohlardy.com

Add the dried greens to your Vitamix or food processor and blend until a fine powder.  

How to Make Your Own Green Powder - www.ohlardy.com

Pour into a mason jar and store!  Will last well over a year, if you thoroughly dried the greens.

What can you use this for?  So many things!  I add it to smoothies, sauces, salads, chilis and bone broth and soups.  It makes me feel good knowing my family is getting a little extra kick of greens.   

Of course, this green powder isn't anywhere near as nutrient dense as Chlorella and Spirulina.  I like to add Perfect Supplement's Aquatic Greens to my smoothies too!!!

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How to Make Your Own Green Powder - www.ohlardy.com

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6 Comments on “Make Your Own Green Powder”

  1. do you think I could use the byproduct from my juicer to do this? Yea know that green goop that comes out after juicing? Would it have the same nutritional value?

  2. Pingback: 33 Healthy Dehydrator Recipes - It's a love/love thing

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