4 Alternatives to Medicine for Pain Management

Chronic pain isn’t something we like to talk about. It’s uncomfortable. Not only does it destroy lives, there’s no easy … Read More

4 Weekend Projects to Make You Feel Good

There are definitely weekends when lazing around the house and doing nothing at all are good for the soul. However, … Read More

At 33, I don’t feel old. Quite the opposite really — I often wonder just when it is I’m finally … Read More

You’ve heard the sayings all your life:”a knot in your stomach,” “a gut feeling,” “butterflies in your stomach,” or that … Read More

It occurred to me recently that I have far too much stuff in my house. Storage has become an issue, … Read More

It is probably no surprise that I am talking about digestive enzymes. I mean, we love gut health here at … Read More

When we think of healthy people, the image that comes to mind is usually that of toned runners who drink … Read More

To say that the world is going to hell in a handbasket wouldn’t be a complete exaggeration. Not a single … Read More

Getting Started Interested in getting your makeup and joining my team? Get started here. Click “Other Premium Starter Kits” to see … Read More

Temperatures have started to drop, and the holidays are upon us — it’s time to get the car ready for … Read More

A good night’s sleep can do wonders. We feel better, work better, and make smarter decisions when we’re well rested. … Read More

It can be overwhelming to make better choices toward a healthy lifestyle! Where do you start? Food? Cleaning products? Personal … Read More

There’s no doubt about it: fall is easily my favorite of the four seasons. There’s something so magical about the … Read More

Unless you’re from Thailand, you’re probably unaware of the many benefits of Thai soups. In fact, I’m going to guess … Read More

With preventable diseases on the rise — not to mention the troubling emergence of antibiotic resistant superbugs — it’s time … Read More

Though there’s no doubt that technology has changed our lives for the better, too many of us are spending the … Read More