I love savory breakfast foods. Like really LOVE them. I love eggs. I love avocados. Can it get any better than this baked avocado breakfast? Starting your day with a breakfast high in fat and protein is the perfect way to give you sustained energy throughout the day. And this breakfast couldn’t be simpler. Baking the egg in the avocado … Read More
Chorizo Breakfast Hash
We LOVE breakfast in our home. Breakfast foods make our hearts sing. Sometimes, what is created in the kitchen is SO good, it becomes a blog post. Because, I feel greedy keeping this flavorful goodness to ourselves. I HAVE to share it with you. It is the right thing to do. After finding some chorizo from our sausage guy … Read More
Why You Should Supplement with Collagen – 10 Amazing Health Benefits
Supplement with Collagen At Oh Lardy, you know we love our bone broth! It is full of healing collagen, gelatin, minerals and has so many benefits for the body. We love to drink it like a tea, add it to sauces and stir fries, make soups, even use it in pancake mixes (yes, I have done that!!). Because of … Read More
Butternut Squash Soup Recipe
Once fall starts approaching, the weather starts cooling and leaves start falling, my family begins to crave soups. Nourishing, warm soups made with fresh ingredients and plenty of bone broth. My daughter’s ultimate favorite soup is butternut squash. She could eat this almost every day. I always make a different recipe as I haven’t found one I really love…until now. … Read More
Homemade Yogurt Recipe!
Homemade Yogurt I think it is fair to say that yogurt is a staple in many homes. I grew up eating it and now I make it for my family. People eat yogurt is not only because it’s delicious, but because it offers the benefit of probiotics. Yogurt contains live cultures (or, ‘probiotics’) that populate the human gut (or intestinal … Read More
Kids’ Kitchen – How to Poach an Egg
How to Poach an Egg How many of you enjoy cooking with your children? Kids love getting into the kitchen! They love to be a part of the process of cooking, they love helping! Whenever I am making something, my daughter is there offering to pour in different ingredients and wanting to stir! I love having her there with me. … Read More
Healthy Chocolate Peanut Butter Spread
Chocolate and peanut butter are a divine combination, no? I LOVE them together. My daughter, oddly, does not enjoy the combo…so guess who eats all of her Reese’s Peanut Butter Cups on Halloween? ME! I came up with this easy chocolate peanut butter spread when I wanted to satisfy my craving but not reach for a candy bar. I needed … Read More
Frozen Granola Bars with Fermented Bananas
Frozen Granola Bars with Fermented Bananas You know we love sneaking fermented foods into many things! We love eating fermented foods plain. We love everything about fermented foods! We particularly like to ferment fruit so we recently decided to do something new! We fermented BANANAS and added them to a variation of our frozen granola bars! Our friends over at Nature’s Path … Read More
Rhubarb Blueberry Crumble Recipe
I have been seeing more and more gorgeous rhubarb at our local farmer’s markets and grocery stores. My daughter and I love to snack on the red stalks raw (so sour!!!) but occasionally I like to cook rhubarb too. My problem is that most rhubarb recipes, be it for jam, pie, whatever contain so much sugar. I realize the sugar … Read More
Freezer Packs for your Smoothie Recipes
I love making smoothies! They are such an easy way to deliver nourishing food to our bellies! Smoothie recipes can be so versatile, too! You can throw anything you want into a blender and turn it into a smoothie! I am not saying that it will be good, but still. Creating your smoothie recipes doesn’t have to be tricky. All … Read More
Italian Sausage and Pepper Strata Recipe
We love breakfast foods in our house…especially savory breakfast foods with plenty of eggs (from backyard chickens, of course)! We even love to have them for dinner! Breakfast food is good food anytime of the day! Frittatas, Bacon Hash, Breakfast Casseroles, even Oatmeal! Yum!! Can’t get enough!!! I got this recipe for an Italian Sausage and Bell Pepper Strata from … Read More
Kid’s Kitchen: How to Make a Peanut Butter and Jelly Sandwich
People always ask me, how do we get kids to eat healthier, more wholesome food. Well, there are numerous answers to that question, but one of the best ways is to get them in the kitchen! It is amazing how when a child puts together even a simple snack, how that snack becomes more appealing, even if it is ‘healthy. … Read More
30+ Deliciously Healthy Green Drink Recipes
As you know, I have made the commitment to drink a green drink every day this month! Are you joining me? There are myriad recipes out there for green smoothies and green juices. The sky really is the limit with the combinations that can be made. Right now, my favorite are the following two recipes for fresh juice: Spicy Vegetable … Read More
Bacon Hash
Today, I asked my husband to share one of his recent recipe creations with all of you. If you have had breakfast already, make this for lunch. I’m serious. It is THAT good! So, without further ado, I’ll let my husband tell you all about it!
Real Food Recipes for Christmas Morning
Everyone spends Christmas morning a little differently. Some get up early to see what Santa left under the tree. Some have big Christmas dinners. Others relax in the am and open presents slowly. Some play golf, go to a movie, play board games, attend church…the sky is the limit! Regardless of how you spend Christmas morning, you need to eat! … Read More
Pumpkin Pie Smoothie – with Superfoods!
Are you a fan of pumpkin pie? How about pumpkin pie for breakfast or a snack? With this delicious smoothie, you have all of the flavors of pumpkin pie in a glass! This fall, I was thinking of different things to do fall flavors: pumpkin and squash, cinnamon and nutmeg. A pumpkin pie smoothie seemed like the perfect idea! I … Read More
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