I just returned from a week long humanitarian trip to Honduras. It was my second year going on this trip and it was just as rewarding as the first time! Getting away from our “First World problems” really helps to put some perspective back into your life. Here at Oh Lardy, we spend a lot of time talking about real … Read More
Mobility Scooters, Obesity and Wall E…what is happening to our health?
If you have been reading Oh Lardy, you know that my family loves going to Disney World! We went this February and had a great time, even ate some real food while we were there! My husband and I did notice something during this recent trip that alarmed both of us and made us sad and scared for the future of … Read More
Guest Post: 5 Reasons to See a Chiropractor (Part 1)
I am a big believer in the value of chiropractic care. My family gets regular chiropractic care both for pain and injuries as well as general wellness. I sought chiropractic care during my pregnancy and my daughter had her first adjustment when she was 4 days old! While this post is not food related, I do think a variety of … Read More
Dr. Hyman’s 10 Tips for Health and Wellness
I had the pleasure of listening to Dr. Mark Hyman, MD recently. If you don’t know who Dr. Hyman is you really should check him out. He is a family physician, a 4-time best selling author and an internationally recognized leader in his field. He writes often for the Huffington Post and speaks around the world on health and wellness. … Read More