The Benefits of Stress Away Essential Oil Blend

Tamara MannellyAll Articles, Essential OilsLeave a Comment

The Benefits of Stress Away Essential Oil Blend. This is such a wonderful blend. I could almost just wear it as a perfume!!! - www.ohlardy.com

Stress Away Essential Oil Blend is one of my favorite blends.  I could almost just wear it as a perfume!  It relaxes me and just ‘takes me away.’ Stress Away is a gentle, fragrant blend that brings about a feeling of peace and tranquility to both children and adults.  It can help relieve daily stress and nervous tension. It can … Read More

Tamara MannellyThe Benefits of Stress Away Essential Oil Blend

Grilled Corn on the Cob with Rosemary Butter

Tamara MannellyAll Articles, Recipes, Side Dishes2 Comments

Grilled Summer Corn with Rosemary Butter - www.ohlardy.com

Summer corn.  Oh how I love summer corn.  There is nothing like corn so sweet and fresh, you almost don’t even need to cook it!   To me, corn on the cob, especially grilled corn on the cob,  just says summer…eating outside, catching fireflies, staying up late.  Ah…summer!   Now I know many of you are thinking, CORN? but it … Read More

Tamara MannellyGrilled Corn on the Cob with Rosemary Butter

Make Your Own Green Powder

Tamara MannellyAll Articles, Beverages, Dressings, sauces and dips, Healthy Lifestyle, Recipes, Snacks and Appetizers, Soups2 Comments

How to Make Your Own Green Powder - www.ohlardy.com

Is your garden overflowing with leafy greens?  Do you have extra CSA or Farmer’s Market greens withering away in your fridge?  I can answer yes to both of these questions!  I hate wasting food, especially precious locally grown, organic produce!   But sometimes, enough is enough!  I can only cook and juice so many greens! What can you do to … Read More

Tamara MannellyMake Your Own Green Powder

15 Ways to Add Protein to your Smoothies!

Kelly ListonAll Articles, Healthy LifestyleLeave a Comment

protein in smoothies - ohlardy.com

My husband is training for his third marathon and now that he is getting in to his routine, he is looking for ways to consume protein during his recovery after workouts without having to use a protein powder.  He wants real food and lots of options!  Good thing he is married to me!  Lucky guy! A post workout recovery smoothie … Read More

Kelly Liston15 Ways to Add Protein to your Smoothies!

Essential Oil ACCESSORIES!!

Kelly ListonAll Articles, Essential OilsLeave a Comment

Essential oil accessories - ohlardy.com

We all love our essential oils, right?  We have them organized in a drawer or on a shelf and we use them daily.  If you are new to essential oils, you may be thinking – I wish I could share my oils more easily, or, I want to use BOTH of these oils in a blend, but I need a … Read More

Kelly ListonEssential Oil ACCESSORIES!!

How to cook grains

Tamara MannellyAll Articles, Real Food, TipsLeave a Comment

How to Cook Grains - a printable guide - www.ohlardy.com

Do you ever forget how long you are supposed to cook grains?  I do all the time!  I usually am in mid-meal prep and have to google how much water and how long to cook my quinoa, brown rice or millet!   We have put together a ‘How to Cook Grains’ guide for you to print out and easily have … Read More

Tamara MannellyHow to cook grains

35+ Essential Oil Recipes for Health, Beauty and Home

Tamara MannellyAll Articles, Essential OilsLeave a Comment

35 Essential Oil Recipes for Health, Beauty and Home - www.ohlardy.com

 We are loving our essential oils over here at Oh Lardy!  They are truly amazing and have changed my family’s lives!   I have made over my medicine cabinet, my cleaning supplies, some of my beauty products and am looking to experiment with other recipes.   I put together this collection of DIY essential oil recipes from some of my … Read More

Tamara Mannelly35+ Essential Oil Recipes for Health, Beauty and Home

Fermented Eggs

Kelly ListonAll Articles, Ferments, Recipes, Snacks and Appetizers8 Comments

fermented eggs - ohlardy.com

Yes,  fermented eggs.  You may think, is that even possible?  Yes!!!  It IS possible and they are fantastic.  I have had pickled eggs before which are delicious.  I had an abundance of chicken eggs last week and thought I would go ahead and pickle them.  But then I thought, why not ferment them??  We love eggs and we love fermented … Read More

Kelly ListonFermented Eggs

Giveaway: Superwoman Slim Down – A Real Food Detox

Tamara MannellyAll Articles3 Comments

Superwoman Slimdown

I don’t know about you but my diet has been a bit of a mess this summer!  There has been a lot of travel, parties and other outings where the food choices have not been my usual ‘clean eats’ and the alcohol choices have been plenty!  While I tend to eat clean in between these times, I still feel bloated, … Read More

Tamara MannellyGiveaway: Superwoman Slim Down – A Real Food Detox

10 Interesting Facts About Young Living Essential Oils

Tamara MannellyAll Articles, Essential Oils1 Comment

Learn more about essential oils and Young Living here! - www.ohlardy.com

After doing a lot of research and after using several other essential oil brands, Oh Lardy settled on using Young Living for our family. We believe in Young Living, their incredible therapeutic-grade essential oils and their purpose to bring wellness and abundance to the world.  We believe in their integrity and desire to provide the best possible 100% therapeutic grade … Read More

Tamara Mannelly10 Interesting Facts About Young Living Essential Oils

These Little Creatures Might Be Responsible for Your Arthritis

Tamara MannellyAll Articles, Healthy LifestyleLeave a Comment

Could Your Gut Bacteria Be Causing Your Arthritis? - www.ohlardy.com

by Dr. Victor Marchione Did you know that the key to relieving the terrible pain of rheumatoid arthritis may lie…in your stomach? Inside every single human on the planet—including you—there is a community of millions residing. It’s called your microbiome, and it’s made up of millions of tiny bacteria that work to help keep your body functioning. In fact, these … Read More

Tamara MannellyThese Little Creatures Might Be Responsible for Your Arthritis

The Offal Truth: Organ Meats aren’t Awful!

Kelly ListonAll Articles, Healthy Lifestyle, Real Food4 Comments

offal is awesome - ohlardy.com

Okay, be honest.  How many of you just thought “eeewwwwww” or “oh, HELL no”?  Its okay to feel that way – I did, too!!  Growing up, the only organ meats to ever cross my lips were in the gravy my mother made at Thanksgiving from the giblets from the turkey.  And I didn’t know there were organs in the gravy! … Read More

Kelly ListonThe Offal Truth: Organ Meats aren’t Awful!

Oily Immune Boosting Recipe

Kelly ListonAll Articles, Essential Oils2 Comments

immune boosting recipe - ohlardy.com

Schools are starting back into session around the country, and to me, that means I will probably start seeing some viruses come home with my kids.  Yuck.  This year I am going on the offensive!  Besides arming ourselves with fermented foods and cod liver oil, I am adding this oily immune boosting recipe to the mix! Using this powerful combination … Read More

Kelly ListonOily Immune Boosting Recipe

Reading Ingredient Labels: Garlic Butter Spread

Tamara MannellyAll Articles, Healthy Lifestyle, Real Food2 Comments

Reading Ingredient Labels: Garlic Flavored Spread www.ohlardy.com

As a health coach and real food educator, I often help people learn one of the most important real food skills:  reading ingredient labels to determine what is really in their food.  Many times, people are shocked to discover that a food they thought was healthy is chock full of chemicals, artificial colors and other unsavory ingredients. I thought our … Read More

Tamara MannellyReading Ingredient Labels: Garlic Butter Spread

Gooseberry Cobbler – A Once in a Summer Dessert

Tamara MannellyAll Articles, Desserts, RecipesLeave a Comment

Homemade Gooseberry Cobbler - www.ohlardy.com

Have you ever had a gooseberry?  If you have, you know how special these little fruits are! I LOVE gooseberries.  To me they are a rare treat, as I never see them at local markets or stores.  I remember growing up, my aunt had a gooseberry bush at her house and I loved picking off the ripe berries in the … Read More

Tamara MannellyGooseberry Cobbler – A Once in a Summer Dessert