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Sugar Busters – Chicago
January 20, 2016 @ 10:30 am - 11:30 am CST
Sugar Busters
Chicago Botanic Gardens – email for more info [email protected]
Do you crave sweets? You’re not alone! The average American consumes 30 teaspoons of the sweet stuff every day–without even realizing it! Sugar can pack on the pounds, zap your energy, run down your immune system, make you moody, and more. Wouldn’t you love to kick the sugar habit once and for all? Join us for the Sugar Busters workshop and change your life for the better! Tamara Mannelly will show you simple steps and proven strategies to help you understand why you crave sugar (hint: it’s not your fault!) and how you can break sugar’s hold on you. This is a positive and uplifting class where all are welcome.
Tamara Mannelly, M.Ed., H.H.C., certified healing foods specialist and holistic health coach
$19 nonmember; members receive 20% discount
Wednesday, January 20, 10:30 – 11:30 a.m.
Lakeside Room, Visitor Center