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The Art of Fermentation

September 21, 2016 @ 6:30 pm - 8:30 pm MST

Before factory farms and processed foods, people ate traditionally prepared nutrient-dense foods, such as sourdough bread, fermented sauerkraut, and bone broth. These foods were not only tasty but very nutritious, and the people were relatively free of modern diseases.

In this class you will learn how to prepare fermented foods such as sauerkraut, berries, and cultured salsa.  Kelly will share tips and to get your whole family to enjoy these foods (yes…even the little ones). You will prepare your own fermented food to take home and enjoy!

This class is at a Private Home.  


September 21, 2016
6:30 pm - 8:30 pm MST
Event Category:


Kelly Liston


Private Home – Libertyville
Libertyville, IL United States + Google Map