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Online Workshop – Fermented Fruits and Vegetables

ONLINE AZ

RSVP HERE: https://www.chicagomarket.coop/fermented_20210223   Join me and The Chicago Market for an informative and interactive workshop on fermented fruits and vegetables.   We'll learn what fermented foods are, how they can benefit your healthy lifestyle, and how to quickly and easily make them at home. I will demo and you will have the opportunity to...

Wholehearted Wellness‎Eating for Immunity: Chocolate, Superfood

Zoom Call

Join us for a FREE online Vegan Cooking & Nutrition Class (2 Part Zoom Series) with Plant-based Chef, Kyleen Keenan! Part 1- Raw Chocolate and Superfoods! Ky Keenan, plant-based chef and holistic nutritionist, will teach you how to make delicious, healthy, and easy chocolate in minutes with just a few simple ingredients. She’ll even teach...

Fitness and Recovery – Lake Forest

Hey local peeps! Let's do our little part to help the people and furry friends in Australia! Join me for a fun run/walk on Feb.23rd with a fabulous wellness workshop to follow. Sign up at the Lake Forest lululemon store!