Traditional Foods for a Healthy Gut – Glencoe, IL
Chicago Botanic Garden 1000 Lake Cook Road, Glencoe, IL, United StatesNew! Before factory farms and processed foods, people ate traditionally prepared nutrient-dense foods, such as sourdough bread, fermented sauerkraut, and bone broth. These foods were not only tasty but very nutritious, and people were relatively free of modern diseases. In this class, you will learn how to prepare fermented foods such as sauerkraut, berries, and...