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Friday Happy Hour #16

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Check out what Kelly and Tamara found this week around the blogosphere!  Grab a glass of your favorite beverage, relax and Cheers!

  • Maybe you can find a great recipe for your favorite beverage in this book!  Don't forget to check out Kendahl from Our Nourishing Roots e-book, Natural Cocktails.  We have a great giveaway for a free copy that ends this Sunday night.  Enter to win or buy your own copy!!

  • Do you take a probiotic supplement?  I do, on occasion.  However, I prefer to get my probiotics from fermented foods.  Here are three reasons to stop taking probiotics.
  • Are you still looking for holiday gift ideas for the real foodie in your life?  Here are some great ones.
  • No more msg laden condensed cream soups.  Nourished Kitchen has a great cream of chicken soup recipe.  Perfect for those holiday casseroles!
  • I used to only drink skim milk.  The thought of full fat milk was horrifying, until I realized that we need fat in our lives.  Do you still drink low fat milk?  Did you know it could be making you fat?
  • Do you feel you forget things easily?  I do all the time!  Sometimes I wonder if something is wrong with me.  Well sometimes we just need to give our brains a rest for it to work better. Sounds good to me!
  • I love my crock pot meals.  Honestly, a freezer full of crock pot ready meals sounds just divine.  Check out this book for slow cooker freezer recipes.  I am thinking that the ebook version is just what I need!


  1. Thank you so much for including one of my favourite posts in your happy hour. Many women are on the go so much that they race about and rarely stop. Yet I think the body needs time to pause, ‘be’, recapitulate if you like throughout the day and certainly at the end of the day. So I hope you enjoy your rest with a cup of tea!

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