Fermenting fruits and vegetables at home can be a daunting task. I know when I first started, I was afraid I was doing it all wrong. But, fermenting doesn't have to be frustrating! There is a simple technique that can be used to ferment almost everything!
Do you ever wonder how to ferment vegetables? Well, wonder no more!
You know we love fermenting foods at Oh Lardy! There are so many benefits to fermented foods, that we can't help but want to get them in our families' diets every day! And fermenting fruits and vegetables at home can be a simple and very economical way to do that.
I teach a lot of classes in my local area and always pass out this quick start guide to my students. I tell them to keep it in their kitchen and hopefully it will help guide them as they make their ferments! I have also included a quick YouTube video breaking down how to ferment fruits and vegetables at home easily!!
Check out my video demonstrating the Quick Start Guide!
You can print this guide and keep it in your kitchen for easy reference!
Does the topic of fermenting baffle you? We created a Fermenting eCourse just for you and when you sign up, we will send you a Quick Start Guide! Grab the eCourse and the guide here!
Wondering where to buy fermenting supplies?
Do you ferment? Any tips or tricks to share with us in the comments?