You know that Oh Lardy loves bone broth! There are so many benefits to adding this nutrient dense food to your diet. Tamara did a podcast with Kathy Hart from The Eric and Kathy Show (Chicago) and Healthy with Hart all about bone broth. I am so excited to share this with our readers!
I make bone broth all.the.time. I have a crockpot going at least twice a month, more in the winter for sure. I vary it up making chicken bone broth, beef bone broth, even mixing the bones and doing a combo broth!
There so many benefits of bone broth…cost savings, a variety of uses in the kitchen as well as myriad health benefits.
Kelly and I are putting together a mini e-course for you guys on bone broth. Hopefully to be ready in the fall! Keep an eye out for it!
to listen to me talk about nutrient dense bone broth! (if it isn't on the front page, click archive of podcasts and look for Tamara Mannelly – Bone Broth).