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Oh Lardy! Our Real Food Podcasts for the New Year!

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Oh Lardy's Real Food Podcasts - www.ohlardy.com

Are you ready to go further with your real food journey this year?  We have some real food podcasts that might help you!

Tamara has had the opportunity in 2013 to record 3 podcasts with Kathy Hart for her Healthy with Hart program.  If you are in the Chicago area, you will know Kathy Hart as the co-host of the Eric and Kathy Show on 101.9 FM, the largest morning drive time radio show in Chicago!

Kathy got into healthy living after being diagnosed with adrenal fatigue and treating it naturally.  She also was inspired after reading that “former Surgeon General C. Everett Koop said approximately 75% of all deaths from diseases could be avoided through proper nutrition.  (She) wanst to help educate people on what is truly healthy and how to start living a healthier lifestyle.”

Hmmm…sounds a lot like me!  🙂

To hear Tamara talk on some of these interesting topics, click the title or the image!  Enjoy!


 The Benefits of Eating Real Food and Which Organic Foods are Worth Paying For

Is Organic the Right Choice? - www.ohlardy.com

What You Need For Your Real Food Kitchen

What You Need in Your Real Food Kitchen - www.ohlardy.com

Fermented Foods

Everything You Need to Know About Fermented Foods - www.ohlardy.com

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Oh Lardy's Real Food Podcasts - www.ohlardy.com

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