Homemade Yogurt Recipe!

Kelly ListonAll Articles, Breakfast, Fermenting, Ferments, Recipes1 Comment

Homemade Yogurt - ohlardy.com

Homemade Yogurt  I think it is fair to say that yogurt is a staple in many homes.  I grew up eating it and now I make it for my family.  People eat yogurt is not only because it’s delicious, but because it offers the benefit of probiotics.  Yogurt contains live cultures (or, ‘probiotics’) that populate the human gut (or intestinal … Read More

These Little Creatures Might Be Responsible for Your Arthritis

Tamara MannellyAll Articles, Healthy LifestyleLeave a Comment

Could Your Gut Bacteria Be Causing Your Arthritis? - www.ohlardy.com

by Dr. Victor Marchione Did you know that the key to relieving the terrible pain of rheumatoid arthritis may lie…in your stomach? Inside every single human on the planet—including you—there is a community of millions residing. It’s called your microbiome, and it’s made up of millions of tiny bacteria that work to help keep your body functioning. In fact, these … Read More