5 Tips to Stay Well During the School Year

Kelly ListonEssential OilsLeave a Comment

5 tips to stay well - ohlardy.com

On Monday, my kids head back to school for another year of learning and fun.  It is also another year of being exposed to all of the bugs that seem to be shared among students!  Have you ever noticed that your family is incredibly well during the summer and then when the kids head back to school it seems to be … Read More

The Art of Fermentation – Phoenix

Kelly ListonLeave a Comment

Most of us enjoy some sort of fermented food every day without even realizing it. Such everyday staples as bread, coffee, pickles, beer, cheese, and yogurt are all transformed, at some point during their production by microscopic organisms. Such fermentation adds to the life of the food and enhances their flavors. In this class, fermentation specialist Kelly Liston, will share … Read More

Fermented Eggs

Kelly ListonAll Articles, Fermenting, Ferments, Recipes, Snacks and Appetizers40 Comments

Yes,  fermented eggs.  You may think, is that even possible?  Yes!!!  It IS possible and they are fantastic.  I have had pickled eggs before which are delicious.  I had an abundance of chicken eggs last week and thought I would go ahead and pickle them.  But then I thought, why not ferment them??  We love eggs and we love fermented … Read More

Fermented Apple Juice

Tamara MannellyAll Articles, Beverages, Fermenting, Ferments, Recipes11 Comments

Fermented Apple Juice - www.ohlardy.com

You know that Oh Lardy LOVES fermented foods!  We try to eat them daily to add probiotics to our diet and maintain a healthy gut. It is especially fun to branch out and experiment with drinks.  We can’t get enough of kombucha, fermented orange juice, beet kvass, lemonade. I was looking for something different, something seasonal to ferment and while … Read More