It is probably no surprise that I am talking about digestive enzymes. I mean, we love gut health here at Oh Lardy! If you have hung around here for any period of time, you understand that we believe gut health is a cornerstone to overall wellness. We love fermenting foods, making bone broth, supplementing with Collagen. But, do I need … Read More
Why You Should Use Colostrum to Support Your Digestion and Immune System
If you have been following Oh Lardy, you know we are very focused on maintaining a healthy digestive system. Optimal digestion is the key to a healthy immune system response. We have focused quite a bit on replenishing the good bacteria in your gut with probiotic supplements and fermented foods and drinks (like sauerkraut, dilly carrots and fermented orange … Read More
Why Does a Leaky Gut Matter?
You hear the term leaky gut all.the.time. What does it mean? Is it real? Is it even a big deal? “It can masquerade as fatigue, anxiety, depression, digestive symptoms, weight problems, and other serious conditions… It’s been found in association with chronic diseases including: asthma, diabetes, autoimmune diseases, irritable bowel, psoriasis, cancer, and heart failure… And even with all the … Read More