Golden Chai

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Golden Chai is a fantastic turmeric based chai that is incredibly nourishing and supports your healthy lifestyle!

Unless you have been living under a rock, you have probably read a bit about turmeric.  Turmeric, an ancient SUPER spice, has been used time and time again as both a food and a medicine.  Well known for both its strong anti-inflammatory and antioxidant effects, turmeric’s remarkable health properties have people researching the best ways to consume it! If you … Read More

The Powerful Health Benefits of Curcumin

Kelly ListonAll Articles, Healthy Lifestyle, Real FoodLeave a Comment

curcumin benefits

The orange Asian herb turmeric has been traditionally used for centuries by Ayurvedic and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes. Many Asian cultures use turmeric in nearly every meal. They rave of its anti-aging and medicinal benefits. Western medicine has … Read More