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6 Easy Steps to a Healthy and Stress Free New Year – Libertyville
January 17, 2018 @ 7:00 pm - 9:00 pm CST
Join the Oily Living team for an interactive workshop for a step by step guide to make healthy changes a priority in 2018!!
We will have leaders from our team share strategies on how to make some healthy swaps, how to incorporate these changes simply and easily and how to decrease the feeling of overwhelm when doing so!!
In addition to this, we will have a guest speaker, Amanda Hinman of Hinman Holistic Health Institute. Amanda is a Family Health Expert, Integrative Nutrition Health Coach, Speaker and Author.
She will share 3 Ways to Stress Less in the New Year. Are you making mistakes that keep you worried and exhausted and how to eliminate them?
We are super excited for another amazing year working together to build community, learn from each other and support each other in our healthy changes!!!
We will have raffle prizes and a lot of fun!!!!
There will also be a make and take item for you as well!!!
RSVP soon as these monthly events do fill up quickly!!!